Michigan Family Wellness With Dr. Kyle Wallner | Discussions For Women Seeking To Elevate Their Family Wellness Lifestyle

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.   Call or text message our clinic today with your health question: 734-335-0533   www.michiganfamilywellness.com   Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU EMF's or Electromagnetic Frequencies are ever present in our lives.   The reality is, these frequencies are getting stronger and stronger, and more "dense" each and every day.  EMF's have been called the "asbestos" of the 21st century.  We are literally living in an electro-smog soup. How does one protect or shield themselves from all of these EMF's?  Furthermore, how can you guard and protect your loved ones? Listen to this episode for a special PROMO CODE that you can use at The Family Wellness Website to receive a discount on your Scalar product purchase before 3/1/2021.  Browse The Scalar Products Online Here

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.   Call or text message our clinic today with your health question: 734-335-0533   www.michiganfamilywellness.com   Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU   The ABC's Of Balance | Brittany Denis, DPT   Brittany is a certified Restorative Exercise Specialist which gives her a unique perspective into helping others improve their function and quality of life.    Outside of her clinic clinic, she can be found on her farm in Belleville spending time moving outdoors with her husband and two young sons.    Calf stretch link: https://www.advancedbalance.org/blog/calf-stretch Mobility library: https://www.advancedbalance.org/mindful-movement-collective Instagram: https://www.instagram.com/mindfulmovementabc/

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.   Call or text message our clinic today with your health question: 734-335-0533 www.michiganfamilywellness.com Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU   Kristi attended the Branch Reflexology Institute in Okemos Michigan before going on to receive her National Board Certification in Reflexology! For the past 2 years, she has been practicing Reflexology at her clinic in Plymouth’s Old Village neighborhood.  Her practice is called R3 Reflexology.   https://www.facebook.com/kristireflex/   https://www.instagram.com/r3reflexology/   Listen To Dr. Mark's podcast on running: https://www.michiganfamilywellness.com/podcast/2017/7/7/mfw-053-how-to-run-naturally-dr-mark-cucuzella   Protalus Inserts Website: https://www.protalus.com/   Vivobarefoot Website: https://www.vivobarefoot

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.   Call or text message our clinic today with your health question: 734-335-0533 www.michiganfamilywellness.com Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU   Fats are converted into Ketones or Ketone bodies in our Liver. Those Ketones are then converted into Aceyl-Coenzyme A, which can be used in our TCA/Krebs cycle for the production of energy. There are 3 main Ketones: -Acetoacetate -Acetone -Beta Hydroxy Butyrate   Metabolic Flexibility:  -This is the ability of our metabolism to burn all types of macronutrients for fuel, including proteins, fats, carbs, and yes, ketones!   Try MCT Oil Here Try Exogenous Ketones Here Try Meta Relax Here  

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.   Call or text message our clinic today with your health question: 734-335-0533 www.michiganfamilywellness.com Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU   Jessica Spiers is a Wellness Expert with a degree in Holistic Nutrition; however, she’s most comfortable classifying herself as an “everyday mom” who’s trying her best to help herself and her family live a more natural and healthy life. She’s dedicating herself to helping her viewers navigate the incredibly crowded wellness space one-step at a time. She’s passionate about delivering science-based research in a practical fashion that’s easy to apply for busy mom’s on-the-go.  HOW TO GET PREGNANT FAST | 8 NATURAL WAYS: https://www.youtube.com/watch?v=F9pIsLHgt4Y&t=8s

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.   Call or text message our clinic today with your health question: 734-335-0533 www.michiganfamilywellness.com Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU   Health begins in our gut! Leaky Gut or "Intestinal Permeability" has drawn a lot of attention in recent years because many diseases originate with dysfunction in our digestive and microbiome systems.   Through new research, we continue to learn how Leaky Gut works, and now have an understanding of selective permeability and oral tolerance.  By applying new principles, and leveraging innovative treatments, we can now help more people heal themselves from chronic disease and dysfunction.  In this episode, we discuss:       -The Role Of Zonulin      -How Leaky Gut Is Not Always A Bad Thing      -The Role Of the Vagus Ner

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.   Call or text message our clinic today with your health question: 734-335-0533 www.michiganfamilywellness.com Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU  Dedicated To Elevating Your Health & Family Wellness Lifestyle  The human gut micro-biome consists of over 100 trillion bacterial cells. Our micro-biome has been called our 2nd brain.  Have you ever had that "gut" feeling?   Clinical research has shown Lactobacillus Salivarius UCC118 to be extremely effective in healing intestinal epithelial cells.  Salivarius UCC118 not only facilitates the repair of the tight junctions, but also produces bacteriocins that discourage the growth of harmful gut microbes.          

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.   Call or text message our clinic today with your health question: 734-335-0533 www.michiganfamilywellness.com Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU   It is impossible to emphasize enough the importance of clean, purified, drinking water.  After all, our bodies are mostly water! We often hear the narrative around making healthy food choices.  Things like reading ingredient labels, and avoiding additives, preservatives, sugar, and processed foods.  We need to expand this narrative to being mindful of the water we consume, its quality, its mineral content, and its affect on our health.         Natalia shares her own health struggles and explains how electrolyte reduced water is an effective solution for a healthy family lifestyle.      May this episode empower and en

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine.   Call or text message our clinic today with your health question: 734-335-0533 www.michiganfamilywellness.com Check out our wellness culture video here: https://youtu.be/orEPhy8ePXU   Dedicated To Elevating Your Health & Family Wellness Lifestyle www.michiganfamilywellness.com Throughout history, women have been supporting women during pregnancy and labor.  Mothers, sisters, aunts, etc would come together in a village and support the expecting mother.   Today, many women are alone during these special times. Midwifery supports the woman having a natural experience. Midwifery, like Chiropractic, is a profession rooted in science, philosophy, and art.      We need the standard interventions available today.  They are life saving for both mom and baby, but for woman seeking an experience to avoid i

Dedicated To Elevating Your Health & Family Wellness Lifestyle   https://www.michiganfamilywellness.com/   We often discuss the benefits and value of Chiropractic care for pregnant women and kids. In this episode, Elsie shares her story of how Chiropractic care not only fixed her low back pain, but also assisted in her baby's breech presentation. From a structural perspective, the alignment of the mother's lumbar spine, sacrum, and pelvis profoundly influences how a baby lays inside the womb. Elsie's vulnerability is empowering and encouraging.  Today, Elsie continues to receive Chiropractic adjustments, along with her entire family.        

Dedicated To Elevating Your Health & Family Wellness Lifestyle   www.michiganfamilywellness.com   People are looking for a quick fix when it comes to their health. Good things take time and effort, and it doesn't happen overnight, especially when it comes to our health.  Consistency and congruency are key. Cat will help you stay consistent by helping you:   Set Goals Find Your Why Accountability Partners Write Down Why You Are Worth Taking Care Of  Cat leverages her training and experience as a nurse to empower individuals to always be the best version of themselves.   Cat Golden's Website   �      

Dedicated To Elevating Your Health & Family Wellness Lifestyle   www.michiganfamilywellness.com   BEMER is a Bio Electric Magnetic Energy Regulator.     It uses waveform technology to emit a series of pulses to every cell in your body.  These pulses stimulate vaso-motor activity leading to increased micro-circulation of your blood.   Here are some of the benefits from laying on the BEMER:   -Enhance Blood Flow -Increased Nutrition & Oxygen Supply -Improved Cardiac Function -Better Sleep -Efficient Cellular Waste Removal -Stress Reduction & Relaxation -Greater Mental Clarity   As a Chiropractic Physician, we are removing central nervous system interference with the artful Chiropractic adjustment.     With the BEMER, you are significantly enhancing the cardiovascular system by improving blood flow.     The combination of an artful Chiropractic adjustment and a BEMER session couldn't be more harmonious.     Karyn Kokeny is a former self employed Business & Executive Coach with Kokeny & Associ

Dedicated To Elevating Your Health & Family Wellness Lifestyle     www.michiganfamilywellness.com   Lt. Col. Mark Cucuzzella MD is a Professor at West Virginia University School of Medicine.   As a US Air Force Reservist he designs programs to promote healthier and better running with the US Air Force Efficient Running Project.     He has been a national-level Masters runner, having competed for over 30 years with more than 100 marathon and ultra-marathon finishes.   Mark is a two time winner of the Air Force Marathon and he is the race director of Freedom’s Run race series in West Virginia.   Mark is director of the Natural Running Center, an education portal designed to teach healthier running.   He is also the owner of Two Rivers Treads – A Center for Natural Running and Walking in his hometown of Shepherdstown, WV.   Mark’s innovative work and story has been featured in the New York Times, NPR, Outside Magazine, Running Times, Runners World, Air Force Times, the Washington Post, and the Journal Of The

Dedicated To Elevating Your Health & Family Wellness Lifestyle     www.michiganfamilywellness.com   While the benefits of living a family wellness lifestyle are numerous, it's not always easy.  If you are struggling, know that you are not alone.   This week I talk with wife, mother, and business owner Brandy Bright about what the family wellness lifestyle looks like for her family.      Brandy and I discuss different ways to make healthy lifestyle choices including:   -Healthy nutrition & food Choices -Chiropractic care during & after pregnancy -Using a doula or midwife during pregnancy -Nutritional benefits of breastfeeding   To learn more about Brandy: MB Power Couple Brandy's Healthy Huster's FB Group   Human Milk Oligosaccharides: Ultra GI Replenish Video On The Benefits of HMO's    

Dedicated To Elevating Your Health & Family Wellness Lifestyle   When it comes to conception, numerous working parts come together all at the right time and place to create life.  This miraculous event is not so easy for every couple.      Dr. Katherine helps women achieve fertility naturally through charting, nutritional medicine, and create healthy emotional balance.     www.michiganfamilywellness.com   Dr. Katherine's Free Fertility PDF Chart   Dr. Katherine's Website      

Dedicated To Elevating Your Health & Family Wellness Lifestyle Have you been going to Doctor after Doctor for a chronic illness with no results?   Do you experience: -Chronic Fatigue  -Weight Gain -Sleep Disturbances Naturopathic doctor Dennis Cousino, is certified in Sports Medicine and has been practicing at the Dynamic Health clinic in Ann Arbor, Michigan for 16 years. Dr. Cousino specializes in chronic digestive and adrenal disorders. His focus emphasizes and seeks to amplify the power of connecting the essences of life through an individual's mind, body, and spirit. Dynamic Health Services On Facebook Dynamic Health Services Website   MFW 050 Show Notes Page      

Melissa Wood is a Certified Health and Wellness Coach, guiding you to live a healthier, happier life. Working as a health and wellness coach has given Melissa the incomparable experience of discovering her truth, through helping others reveal their truest selves.   Her devotion to practicing plant-based nutrition and mindful meditation allows Melissa to help people achieve life-altering shifts. Melissa is passionate about creating a comfortable space, to let go of negative self-talk and in turn open up to positive, new ways of being. Her work explores plant-based nutrition, integrating movement in daily life and practicing self-compassion to accomplish personal growth.   https://www.facebook.com/MelissaWoodHealth/   http://www.melissawoodhealth.com/   MFW 022 | Body Dysmorphic Disorder | Dr. Kyle      

Dedicated To Elevating Your Health & Family Wellness Lifestyle   Kristi graduated from Eastern Michigan in International Business and moved to Chicago for work shortly after. While in Chicago, she decided attend culinary school & work full time. Upon completion of her culinary program at Le Cordon Bleu, she traveled to Rome for a six week internship, before returning to Chicago to work in upscale michelin star restaurants as a personal chef. After discovering she had a sensitivity to gluten, Kristi began learning how to make gluten free foods taste amazing. During this time of experiencing how food can either help your body or hurt your body, she changed her perception about how food should be prepared. Kristi believes Food is fuel, and it is the cause and the cure for many health issues. Kristi's passion is now giving individuals & families the tools they need to be their best and to feel their best, while still enjoying the social and emotional aspects of eating, by eating clean, quality and sim

Dedicated To Elevating Your Health & Family Wellness Lifestyle   Do you struggle with letting your kids play video games?  The screen time, physical inactivity, and violence make this a difficult area for many parents.   Dr. Lynne helps kids exercise their brain in innovative ways by showing parents alternatives to improve executive functioning.     Listen to this empowering episode to learn how you can choose better games, balance family time, and how Chiropractic adjustments benefits your kids.   Resources: http://www.lynnekenney.com/   Bloom Your Room Website   https://meludia.com/en/   http://www.brainhq.com/      

Dedicated to Elevating Your Health & Family Wellness Lifestyle   There are many problems with the standard medical model.  It is amazing emergency care.  It will keep you alive in a crisis. But when chronic, insidious disease presents itself, many people fall through the gaps of the modern medical model.   Functional medicine offers several solutions.  Working with a qualified, licensed, health-care professional, who knows how to read functional lab reports can significantly improve your health, quality of life, and help reverse the onset of disease.    Dr. Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine.   The mission of her of her functional medicine practice is to prove that diminished health and vitality can be reclaimed by just about any proactive person at any age.   Dr. Chellam practices in Novi the“Holistic ICON” clinic, where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control.    Health Canada Video:  Make Hea