Wild Heart Meditation Center

Sinopse

WE CHANGED OUR NAME!!PREVIOUSLY CALLED AGAINST THE STREAM NASHVILLE Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart's guiding teacher, Andrew Chapman, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

Episódios

  • Lost in Thought - Breaking the Addiction to the Thinking Mind

    Lost in Thought - Breaking the Addiction to the Thinking Mind

    02/12/2020 Duração: 37min

    In this episode, Andrew speaks on the topic of "Breaking the Addiction to the Thinking Mind". He discusses what happens when we get lost in thought, and how meditation helps us to break out of the repetitive cycle of suffering that comes from getting lost in thought.

  • The 3 Marks of Existence

    The 3 Marks of Existence

    02/12/2020 Duração: 40min

    In this episode, Andrew discusses one of the most fundamental Buddhist teachings, "The 3 Marks of Existence": the impermanent, impersonal, and imperfect nature of reality.

  • WHMC Retreat - Awakening

    WHMC Retreat - Awakening

    11/11/2020 Duração: 37min

    Andrew offers the final dharma talk of the retreat on the topic of "awakening".

  • WHMC Retreat - Compassion

    WHMC Retreat - Compassion

    11/11/2020 Duração: 44min

    On the second full day of the retreat, Mikey talks about the practice of self-compassion.

  • WHMC Retreat - 3rd Foundation of Mindfulness

    WHMC Retreat - 3rd Foundation of Mindfulness

    28/10/2020 Duração: 45min

    In this series of talks from the recent WHMC retreat, Andrew offers a talk on the 3rd Foundation of Mindfulness. Enjoy!

  • WHMC Retreat - Seeing Clearly  Responding Wisely

    WHMC Retreat - Seeing Clearly & Responding Wisely

    28/10/2020 Duração: 48min

    In this series from the recent WHMC retreat, Mikey offers a dharma talk on the topic of "seeing clearly & responding wisely". Enjoy!

  • WHMC Retreat - Heart Practice Instructions - Metta: Loving Kindness

    WHMC Retreat - Heart Practice Instructions - Metta: Loving Kindness

    27/10/2020 Duração: 59min

    On the first afternoon of the recent WHMC retreat, Andrew offers an overview and instructions on Metta - loving-kindness meditation.

  • WHMC Retreat - First Day Instructions - Mindfulness of Breath  Body

    WHMC Retreat - First Day Instructions - Mindfulness of Breath & Body

    27/10/2020 Duração: 52min

    In this series of talks from WHMC's recent residential retreat, Mikey starts off the first morning with instructions on establishing the first foundation of mindfulness - breath and body awareness.

  • The 7 Factors of Awakening

    The 7 Factors of Awakening

    06/10/2020 Duração: 40min

    In this episode, Andrew discusses the 7 factors of awakening: mindfulness, investigation, energy, joy, tranquility, concentration and equanimity.

  • Strong Commitment, Gentle Approach  The Four Great Efforts

    Strong Commitment, Gentle Approach & The Four Great Efforts

    09/09/2020 Duração: 43min

    In this episode, Andrew discusses many facets of "Wise Effort"-- the sixth factor of the eightfold path. He talks about the importance of "resolve" and having a strong commitment to spiritual practice. He also details the nuance of developing a "gentle approach" to investigating mind states during meditation, and the difference between discernment v. self-judgement. Finally, he discusses the "Four Great Efforts" as outlined in the Buddha's teaching.

  • Wise View - The 4 Noble Truths

    Wise View - The 4 Noble Truths

    27/07/2020 Duração: 39min

    Andrew continues on the theme of "Wise View", speaking on the topic of "The Four Noble Truths".

  • Wise View - Karma: The Ownership of Action

    Wise View - Karma: The Ownership of Action

    27/07/2020 Duração: 37min

    Andrew discusses the first of the eightfold path factors, "Wise View". He discusses the role of meditation in breaking out of habitual patterns of reactivity in our lives.

  • Guided Meditation- Equanimity (Upekkha)

    Guided Meditation- Equanimity (Upekkha)

    23/07/2020 Duração: 30min

    Mikey Noechel offers a guided meditation on equanimity, or balance between pleasure and pain.I feel you.I know you.I care about you.I appreciate you.

  • Guided Meditation- Gratitude Towards Self

    Guided Meditation- Gratitude Towards Self

    16/07/2020 Duração: 30min

    Mikey Noechel offers a guided meditation on gratitude towards self.May I appreciate the joy and happiness I experience.May my happiness and success continue to grow.May I be filled with gratitude.

  • Guided Meditation -Compassion (Karuna) Towards Self

    Guided Meditation -Compassion (Karuna) Towards Self

    07/07/2020 Duração: 31min

    Mikey Noechel offers a guided meditation on compassion towards self.May I open up to the pain and difficulties in my life.May I care for the pain and difficulties in my life.May I be free from suffering.

  • Guided Meditation- Metta Towards Benefactor

    Guided Meditation- Metta Towards Benefactor

    02/07/2020 Duração: 30min

    Mikey Noechel offers a guided meditation on loving kindness towards a benefactor.May you be at ease.May you be at peace.May you be kind and gentle with yourself.May you be filled with loving kindness. 

  • Wise Action - Embodiment  Engagement

    Wise Action - Embodiment & Engagement

    29/06/2020 Duração: 28min

    Andrew discusses the 4th factor of the Buddha's eightfold path, "Wise Action". In order to bring better clarity to discerning the skillfulness and appropriateness of our behavior, we must first look at Wise View and Intention as a way to challenge the distortions of perception and the aspirational principles that should be guiding our decisions; this lays the foundation for embodying these principles instead of just "believing in them". As we learn to embody principles in our lives, we can move into the world into a place of engagement that is better in line with our values and moves us towards more collective harmony and peace as a society.

  • Guided Meditation-Metta Towards Self

    Guided Meditation-Metta Towards Self

    22/06/2020 Duração: 30min

    Mikey Noechel offers a guided meditation on loving kindness towards self. "May I be at ease.May I be at peace.May I be kind and gentle with this experience.May I be full of loving kindness."

  • Metta Sutta

    Metta Sutta

    22/06/2020 Duração: 02min

    In this episode Katie Burke reads the Metta Sutta, the discourse on Loving Kindness. 

  • Walking the Path

    Walking the Path

    24/05/2020 Duração: 32min

    Andrew discusses the Buddha's teaching on the "middle path", as well as the personal experience of losing and rediscovering one's spiritual path.

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