Informações:
Sinopse
Im an average guy. I have a wife and two kids, and a small flock of backyard chickens. I'm big into fitness and I enjoy watching college football.I have 16+ years of experience in IT at one of the largest companies in the world. Ive been a programmer, project manager, senior manager and a principal technical program manager.I am also a follower and believer in Jesus.This podcast will be a small view into my thoughts and feelings about what is going on in life, in my country, the world, and the spiritual battles that take place every day. Become a supporter of this podcast:https://anchor.fm/onechristianman/support
Episódios
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F3 NWA GrowRuck #GTE28 Recap - Episode 2
09/07/2022 Duração: 35minTopics: Recapping the overnight portion of F3 GTE 28 in Northwest Arkansas #GrowRuck #GTE28 from May 14 - 16, 2022 Send me a voice Message to include in the Episode: https://anchor.fm/onechristianman/message Additional Info: The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12 The war between the flesh and the Spirit: Galatian 5:16-17 Visit the site at Http://www.onechristianman.com or FleshTamers.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise. --- Send in a voice message: https://anchor.fm/onechristianman/message Support this podcast: https://anchor.fm/onechristianman/support
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F3 NWA GrowRuck #GTE28 Recap - Episode 1
21/06/2022 Duração: 43minTopics: Recapping F3 GTE 28 in Northwest Arkansas #GrowRuck #GTE28 from May 14 - 16, 2022 Please note that the KingBuilder workout started at 7:00 AM. Send me a voice Message to include in the Episode: https://anchor.fm/onechristianman/message Additional Info: The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12 The war between the flesh and the Spirit: Galatian 5:16-17 Visit the site at Http://www.onechristianman.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise. Send me a voice Message to include in the Episode: https://anchor.fm/onechristianman/message --- Send in a voice message: https://anchor.fm/onechristianman/message Support this podcast: https://anchor.fm/onechristianman/support
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My First Marathon Training - Tulsa Route 66 Marathon
15/11/2021 Duração: 11minA few notes from my 12 weeks of training for the Tulsa Route 66 marathon. Utilizing a 12-week Strava beginner marathon plan from McMillan Running. In Race nutrition will include Gatorade Endurance and Nature Valley protein bars (190 cals, carbs and small amount of protein). Although, Tailwind Endurance has been my training hydration for the first 9 weeks. #rt66run #marathon #running #tulsa #Strava --- Send in a voice message: https://anchor.fm/onechristianman/message
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F3 St. Louis #GTE23 Recap, F3 NWA Goals, Olympics Kickoff
27/07/2021 Duração: 13minTopics: Recapping F3 GTE 23 in St. Louis #GrowRuck #GTE23 My goals as F3 Northwest Arkansas F1 Q for 2021/2022 Olympics Kickoff, Tokyo 2020 (in 2021) Flesh Tamers Fitness App and new women's kickstart program Additional Info: The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12 The war between the flesh and the Spirit: Galatian 5:16-17 Visit the site at Http://www.onechristianman.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise. --- Send in a voice message: https://anchor.fm/onechristianman/message
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The Mission of Flesh Tamers Fitness
10/07/2021 Duração: 16minThe mission and purpose behind Flesh Tamers Fitness. The Biblical mandate to Tame the Flesh: Romans 8 and Romans 12 The war between the flesh and the Spirit: Galatian 5:16-17 Visit the site at Http://www.fleshtamers.com to find the Fitness Services I offer, Workout Gear and links to my books and other merchandise. --- Send in a voice message: https://anchor.fm/onechristianman/message
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F3 NWA Rucking the Pantry 2021 Recap, Shield Lock and Whetstone
14/06/2021 Duração: 09minThis episode is a recap of the F3 NWA Rucking the Pantry 2021 event and a discussion about what the F3 meaning of Shield lock and Whetstone. Find more information about F3 Northwest Arkansas please visit F3NWA.com or the national site at F3Nation.com Shield Lock: https://www.f3nation.com/q/shield-lock/ Whetstone: https://www.f3nation.com/q/whetstone/ --- Send in a voice message: https://anchor.fm/onechristianman/message
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What is F3 - Fitness, Fellowship and Faith
31/05/2021 Duração: 17minWhat is F3 - Fitness, Fellowship and Faith. F3 Northwest Arkansas is a free men's fitness group that helps men out of the rut of life they are in and helps them reinvigorate and become a High Impact Man (HIM). --- Send in a voice message: https://anchor.fm/onechristianman/message
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Recapping the Bentonville Half Marathon, Jackrabbit 5K and F3
14/04/2019 Duração: 15minRecapping the Bentonville Half Marathon and the Jackrabbit 5K. We will also discuss a new adventure I'm starting with a group call F3. www.onechristianman.com --- Send in a voice message: https://anchor.fm/onechristianman/message
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God's People Can't Be Cursed - The Balak and Balaam Episode
17/03/2019 Duração: 33minGod's People Can't Be Cursed - The Balak and Balaam Episode. onechristianman.com --- Send in a voice message: https://anchor.fm/onechristianman/message
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Rebellion - Proceed in Faith or Die in the Wilderness
08/03/2019 Duração: 19minRebellion - Proceed in Faith or Die in the Wilderness. A lesson from Numbers Chapter 13 - 14. Utilizing The Gospel Project by LifeWay.com. Visit my website at OneChristianMan.com --- Send in a voice message: https://anchor.fm/onechristianman/message
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Hydration and Nutrition for the beginning runner - Half Marathon prep
05/03/2019 Duração: 12minHydration and Nutrition for the beginning runner. Prepping for a half marathon. www.onechristianman.com The Bentonville Half Marathon was my first half marathon, and it is a wonderful atmosphere to run in. --- Send in a voice message: https://anchor.fm/onechristianman/message
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Bentonville Half Marathon Training 2019 Beginning Runner Tips
04/03/2019 Duração: 10minCold weather training for a half marathon. Running tips. OneChristianMan.com Training for your early spring half marathon in the winter takes some planning. --- Send in a voice message: https://anchor.fm/onechristianman/message
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OneChristianMan (Trailer)
03/03/2019 Duração: 30s--- Send in a voice message: https://anchor.fm/onechristianman/message