The Life Coach School Podcast With Brooke Castillo



The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at


  • Ep #380: Try To Be Awesome

    22/07/2021 Duração: 28min

    Awesomeness means challenging yourself. It means risking it all to lose, fail, and sometimes win.   In today’s episode, I tell you why we should all be actively working on being awesome. I share how my son was awesome recently, why I see so many people decide not to be awesome, and what you’re missing out on if you go this route.   Get full show notes and more information here:

  • Ep #379: When Feelings Hurt

    15/07/2021 Duração: 25min

    Pain is a normal part of every human experience, and yet so many of us do whatever we can to avoid it.   In this episode, I explore what it means to have your feelings hurt and what to do about the pain. If you can handle the pain of being alive, you will always take the risk to be the most alive you can be. I show you how to do this so you can live your largest life possible.   Get full show notes and more information here:

  • Ep #378: Success vs. Happiness

    08/07/2021 Duração: 20min

    You might think that once you’re thinner, married, or hit that milestone in your business you will be happy. Or, you might avoid pursuing success because the grind of attaining it doesn’t bring you happiness.   In this episode, I explore what success means and what happiness means and why the pursuit of one does not have to interfere with the other. Learn how to define success for yourself and how to feel happy regardless of your goals and accomplishments.   Get full show notes and more information here:

  • Ep #377: Being Left

    01/07/2021 Duração: 21min

    In this episode, I give you the five steps to follow in order to process the pain of being left so you can heal and reimagine your future. I tell you why being left does not mean something is wrong with you, even if you did something wrong. These five steps will show you how to love yourself through this process and cleanly get to the other side.   You got this. You can handle this.   Get full show notes and more information here:

  • Ep #376: Sometimes I Suck and It’s OK

    24/06/2021 Duração: 23min

    In this episode, I share how to work through your negative emotions, how to find forgiveness, and how to hold space for the person you hurt. Learn how to use the Model when you’ve done something wrong and why apologizing is the easiest thing in the world to do. Get full show notes and more information here:

  • Ep #375: Do Hard Things

    17/06/2021 Duração: 19min

    Doing hard things is a skill you can learn and practice, and when you do, you will be amazed at what you can achieve. Listen in today to find out the secret to doing hard things, all the benefits doing hard things will bring, and how to generate motivation to do the hard thing right now. You are already extraordinary, and getting good at doing hard things lets you experience it. Go do some hard things. Get full show notes and more information here:

  • Ep #374: Bored Choices

    10/06/2021 Duração: 19min

    Your life reveals itself to you when you take the time to notice it. But when we jump into busyness and entertainment anytime we’re bored, we don’t give ourselves this chance. In this episode, I share why boredom is such a beautiful opportunity to assess your life and get to know yourself. I want you to use boredom and be open to what it shows you. I tell you how to intentionally practice being bored and how to stop trying to outrun it. Get full show notes and more information here:

  • Ep #373: How to Get Hired as a Life Coach with Katie Pulsifer

    03/06/2021 Duração: 31min

    If you want to be a life coach but you’re not passionate about becoming an entrepreneur, we are so excited to share how many amazing opportunities there are waiting for you. In this episode, Katie pulls back the curtain on how coaches get hired at The Life Coach School, what we’re looking for in applicants, and why you don’t need to be an entrepreneur to find high-quality clients. Katie shares some tips on applying for coaching positions and some advice to anyone who is struggling to land their dream job as a coach. Get full show notes and more information here:

  • Ep #372: Best of the Podcast Part 2

    27/05/2021 Duração: 01h22min

    In this episode, find out what happens when you’re willing to put it all on the line for a chance to create the life you want. You’re either moving towards more of what you have now or more of what you want. What you hear today is a series of lessons that will help you decide which path to take. Get full show notes and more information here:

  • Ep #371: Best of the Podcast Part 1

    20/05/2021 Duração: 01h03min

    Tune in today to hear some of the best and most mind-blowing clips from this podcast. Discover how to make friends with discomfort, what your boredom reveals, and why you have to be selfish before you can be selfless. Learn why even in your most challenging times, there is an opportunity to learn and grow. Remember, you can’t change the cards you were dealt, but you can decide how you play the game. Get full show notes and more information here:

  • Ep #370: Coach Week

    13/05/2021 Duração: 24min

    In this episode, I give you all the details on Coach Week from the topics we’ll cover to how to sign up and why you do not want to miss out on this extraordinary opportunity. I invite you to take your work deeper and I promise, this Coach Week will change your life forever. I cannot wait to coach you! Sign up for Coach Week: Get full show notes and more information here:

  • Ep #369: Awesome Scholars Coaching with Brooke

    06/05/2021 Duração: 26min

    This episode gives you a sneak peek at what my students in Scholars are getting coached on and how the concepts I teach on the podcast get taken to a whole new level there. Let these nuggets of coaching wisdom sink in, and I’ll be waiting to help you finally change your life inside Self Coaching Scholars. Get full show notes and more information here:

  • Ep #368: Why Style Matters with Judith Gaton

    29/04/2021 Duração: 54min

    Judith shares why style matters so much more than you think. She’s showing us where to start with finding our personal style, what to do if standard clothing sizes don’t fit you, and how to start showing up as the badass, confident, amazing person you are. Get full show notes and more information here:

  • Ep #367: Entrepreneur Couples

    22/04/2021 Duração: 52min

    Listen in today to hear this super fun and enlightening discussion with four life coaching couples who took the plunge and haven’t looked back. They share the challenges that came with this shift, how it impacts their families, and their advice for anyone thinking of going into business with a spouse. Get full show notes and more information here:

  • BONUS: 5 Pounds Stronger

    20/04/2021 Duração: 10min

    I’m choosing to go all-in on my goal of gaining five pounds of muscle in the next 90 days. And I want you to join me. In today’s bonus episode, I share the new 5 Pounds Stronger program launching today, and what you can expect from this program. Find out how I plan on achieving my goal in 90 days, why I’m doing this, and how following along will help you achieve your goal. Get full show notes and more information here:

  • Ep #366: The Last 10 Pounds with Brenda Lomeli

    15/04/2021 Duração: 51min

    Brenda and I break down why it’s so hard to lose those last 10 pounds when you come from a place of hate, and what happens when you come from a place of love instead. We talk about how Brenda’s program is unique and why she focuses on deconditioning her client’s diet mentality in addition to learning how to listen to their bodies. You are the authority on your body, and Brenda’s work teaches you how to act like it. Get full show notes and more information here:

  • Ep #365: Model Questions and Tips

    08/04/2021 Duração: 32min

    Tune in today to gain a deeper understanding of the Model and how to use this amazing tool to create the results you want. Even if you’re well-versed in the Model and use it often, this episode will advance your understanding so you can use it even more effectively. Get full show notes and more information here:

  • Ep #364: Overcoming Obstacles with Brenda Lomeli, Judith Gaton, Monica Sosa, Esperanza Lebron, and Maggie Reyes

    01/04/2021 Duração: 01h17min

    Listen in today for my conversation with six Latinx life coaches on their experiences rising in this industry and why representation matters so much. We explore how each of them found coaching, the unique obstacles they faced as women of color, and why even if you try to not be who you are, it will still seep out. Get full show notes and more information here:

  • Ep #363: Aliveness

    25/03/2021 Duração: 21min

    Too many of us have decided that our mission in life is to be happy and content. But instead of teaching you to find this mystical land of always happy, I want to teach you to be alive.  So in today's episode, I share a new perspective on why having a contrast of emotion is so important. Learn why the concept of happiness could actually be robbing you of living a life where you expand and fulfill your purpose. Get full show notes and more information here:

  • Ep #362: Becoming an Amazing Coach

    18/03/2021 Duração: 41min

    If you’re thinking of becoming a life coach, you need to hear today’s episode. Stephanie Griffin, the Director of the Coach Certification Program at The Life Coach School, and I share the exact process of getting certified, the many job opportunities awaiting you after certification, and why being a life coach is the best job in the world. This episode provides all the information you need to finally make the decision and join this booming industry. Get full show notes and more information here:

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