Trust And Believe With Shaun T

Informações:

Sinopse

Trust and Believe

Episódios

  • 316 You have 24 hours - Then You MOVE ON!

    316 You have 24 hours - Then You MOVE ON!

    07/05/2021 Duração: 25min

    Shaun’s 24 hour rule is a flawless grudge buster! You basically have 24 hours to get over any emotional struggles you are going through and make a conscious effort to cross that bridge of emotion and avoid the emotion commotion tied to it. Shaun discusses how it’s all about getting over that mental hurdle and ways to jump over it with success.   See acast.com/privacy for privacy and opt-out information.

  • EP 315 Coming Out Of The Dirt and Into The Light An Inspiring Recovery Story with Veteran Jason Mosel

    EP 315 Coming Out Of The Dirt and Into The Light; An Inspiring Recovery Story with Veteran Jason Mosel

    03/05/2021 Duração: 50min

    After spending time in the Marines, Jason Mosel and being deployed to Iraq and Japan, his mental state had changed. He came back disconnected, heavily drinking, and put on anti depressant pills and got to the point he attempted to take his own life. After a rough road of burying his real issues with drugs and alcohol, he joined a race called "Tough Mudder" and after crossing the finish he felt something again. A purpose and he began to utilize fitness as a cure and help overcome his demons. He speaks with us in detail about his journey and how when you put your mind to it, you can literally rise from the dirt to the light and change your life forever.   See acast.com/privacy for privacy and opt-out information.

  • 314 How To Deal with People Who Don’t Respect You

    314 How To Deal with People Who Don’t Respect You

    30/04/2021 Duração: 21min

    How do you deal with people who don’t respect you or your boundaries? Shaun begun feeling recently that people were not respecting his space so he took the opportunity to release this energy by talking about it on today’s show. Tune in to learn how to get through it and handle these people and how they affect your energy.   See acast.com/privacy for privacy and opt-out information.

  • 313 Shaun T Reverse Interview by Renee Orr

    313 Shaun T Reverse Interview by Renee Orr

    26/04/2021 Duração: 45min

    Renee Orr, a long time friend of Scott and who Shaun first met while they were dating has seen Shaun grow as a friend, a husband, father and throughout his career. As someone who has recently achieved such amazing success with Shaun’s programs we found her to be an amazing interviewer for today’s podcast.Questions Renee asked Shaun on todays interview:At what point did you define your own confidence?Anything you would change about yourself?Business relationships - how to you keep them so strong whether it be through your team or BB How do you bring out the best in your spouse and them you?Is there something you think parents are doing today that is screwing kids up?How can we better educate our children to better accept people in the world?  See acast.com/privacy for privacy and opt-out information.

  • 312 Life Is Always Hard - CHOOSE YOUR HARD!

    312 Life Is Always Hard - CHOOSE YOUR HARD!

    23/04/2021 Duração: 26min

    There are always going to be two roads to go down to lead to success and happiness. Both of those roads are bumpy and rough and hard to get through. You have to choose your hard to get to the place thats going to lead you to your happiest place in your journey. The struggle is worth what you want your outcome to be.  See acast.com/privacy for privacy and opt-out information.

  • 311 Looking at Life Through A Lens Of Creativity with Nick Onken

    311 Looking at Life Through A Lens Of Creativity with Nick Onken

    19/04/2021 Duração: 38min

    It’s time to unleash your creativity! Nick Oken; Photographer, Designer and all around creative entrepreneur talks about how creativity unlocks our true potential to live to the fullest, and be the most authentic versions of our selves.  According to Nick, the awareness of the creative journey and its infinite wellness is what nourishes us the most. In other words, being here now, experiencing the magnitude and awe of our creative expressions, no matter how big or small!  See acast.com/privacy for privacy and opt-out information.

  • 310 Don’t Let Food Control You!

    310 Don’t Let Food Control You!

    16/04/2021 Duração: 25min

    We talk about having a good relationship with food often, but today we focus in a little tighter and talk about how we can sometimes let food CONTROL us. Whether its to lose a couple pounds, get ready for a big event like a wedding or just socializing with friends, Shaun talks to you about ways to help overcome these situations - and change controlling thoughts into lifestyle changes.  See acast.com/privacy for privacy and opt-out information.

  • 309 Believe In Your Gift with Long Island Medium Theresa Caputo

    309 Believe In Your Gift with Long Island Medium Theresa Caputo

    12/04/2021 Duração: 46min

    Theresa Caputo knows that what she does is crazy - she talks to dead people for a living! But whether you believe in her abilities or not, she knows her gift was given to her for a reason! The “Long Island Medium” helps others believe in themselves and knowing what they feel about a loved one who has passed is real. Today Theresa gives Shaun a reading he was not expecting and even picks up on others in the same room as him! She moves us by talking more about her gift, how to trust and believe in your own god given gift, and fully validate for us all that theres no such thing as normal!  See acast.com/privacy for privacy and opt-out information.

  • 308 Reconnecting With The FitFam

    308 Reconnecting With The FitFam

    09/04/2021 Duração: 22min

    Just getting back from vacation and finishing up from filming Let's Get Up, Shaun reconnects with the #fitfam to answer some questions you thought no one has ever asked him before.  See acast.com/privacy for privacy and opt-out information.

  • 307 Turning a Life Changing Injury Into a Thriving Skin Care Line with Francesco Clark

    307 Turning a Life Changing Injury Into a Thriving Skin Care Line with Francesco Clark

    05/04/2021 Duração: 41min

    Today you are in for a heroic story about how your life can change in an instant but most importantly how you can thrive through anything when you put your mind to it. Francesco Clark, the owner of Clarks Botanicals, suffered a body paralyzing injury that changed his life forever. But instead of letting it take him down and define his path, he found the courage and resilience to start a business from his hospital bed and find health, happiness, and purpose again.Visit ClarksBotanicals.com and get 20% off your first order with code TRUST  See acast.com/privacy for privacy and opt-out information.

  • 306 ITS OK TO CELEBRATE YOUR BODY!

    306 IT'S OK TO CELEBRATE YOUR BODY!

    02/04/2021 Duração: 17min

    Shaun woke up one morning so excited to celebrate one of his #fitfam’s HUGE accomplishments but was shocked to see, even then, people can still have a negative outlook on someones celebration of themselves! Shaun gives it to you straight on how it’s ALWAYS OK to celebrate your body when you’re proud of it, shares his thoughts on body positivity and how sometimes, the movement isn’t always so positive!   See acast.com/privacy for privacy and opt-out information.

  • 305 Energy Management

    305 Energy Management

    26/03/2021 Duração: 27min

    We always hear you have to have great time management to be successful - but what most people don’t mention is what is of equal importance which is energy management. Finally back from our hiatus, Shaun is back talking about how to manage your energy and knowing when you are giving too much. Discussed on today’s episodeShauns realization of becoming frustrated with something that he loved How to know when your’e about to hit a short fuse Energy management and how to find it  See acast.com/privacy for privacy and opt-out information.

  • 304 Every Person Starts Their Journey As A Beginner with FitGurlMel Melissa Alacantara

    304 Every Person Starts Their Journey As A Beginner with FitGurlMel Melissa Alacantara

    19/03/2021 Duração: 01h02min

    Shaun loves the incredible people he gets to meet within the cast of his programs! From Hip Hop Abs to Let’s Get Up these people work to help connect and inspire people all over the world! On todays encore episode, Shaun is bringing back a cast member of INSANITY MAX:30 that inspired people through the program and beyond! You may remember her well known line “if you can’t do one, DO THREE!”. And the story she tells of her journey lets us know that's really how she lives her life. You may know her as Kim Kardashian’s Personal Trainer, and we’ll touch on that, but this episode is about getting to know FitGurlMel, Melissa Alacantara. In a very candid episode of Trust and Believe with Shaun T, Melissa gives straight talk about sustainability, how REAL change happens with you and how she leads by example from her 50 lb. weight loss transformation, to celebrity personal trainer.  See acast.com/privacy for privacy and opt-out information.

  • Cleaning Your Gut with Abel James

    Cleaning Your Gut with Abel James

    12/03/2021 Duração: 41min

    In an encore episode of T&B Shaun speaks to the creator of The Wild Diet Abel James. Shaun got to know The Fat Burning Man himself and discusses with us “why to go wild” and its benefits but beyond that we find out more about this creative trainer and his passions. We can continue to talk about diet and nutrition, but what about that passion you have inside to use that extra energy for positivity? Abel has recognized that passion to harness his inner musician, what he calls “unleashing the beast” – which was his outlet for his emotions. This domesticated world has fundamentally changed how we live including our health. The discussion of “why to go wild” begins with some information on the negative effects of this machine like food industry. There is an intelligence that comes from the world of the wild, and what Abel thinks of the fresh food of the earth is a clear demonstration of respect for nature. Doctors of Western medicine are constantly contradicting themselves on

  • 302 Creating A Healthy Relationship with Food and Weight Loss with Ilana Muhlstein

    302 Creating A Healthy Relationship with Food and Weight Loss with Ilana Muhlstein

    05/03/2021 Duração: 43min

    In this encore episode, Shaun T sits down with Registered Dietitian Nutritionist, Educator and Entrepreneur, Ilana Muhlstein M.S., R.D.N. to talk about her story of transformation to present day life.Ilana opens up about her childhood and life and reflects on her journey through her 100-pound weight loss and how her transformation has given her the cutting edge in weight loss counseling and expertise that she is known for. She has a unique framework for overcoming plateaus, revving up slow moving metabolisms and ensuring a healthy weight maintenance for sustainable results. Ilana offers real life solutions for creating healthy habits and actions steps to create a successful environment for a long-term, healthy relationship with food and diet.  See acast.com/privacy for privacy and opt-out information.

  • 301 Drunk Astrology

    301 Drunk Astrology

    01/03/2021 Duração: 01h12min

    With members of the Let’s Get Up cast in the live “audience” astrologist, dancer and cast member Graham Breitenstein gives an insightful couples astrology reading for Shaun and Scott.   See acast.com/privacy for privacy and opt-out information.

  • 300 Uncomfortable Questions Part 2

    300 Uncomfortable Questions Part 2

    26/02/2021 Duração: 29min

    Part 2 of our our uncomfortable questions submitted by all of our listeners and remember you asked, so Shaun’s going to answer! It’s time to learn a lot about Shaun T while learning a little bit about yourself too.   See acast.com/privacy for privacy and opt-out information.

  • EP 299 - A Vegan Family Dinner with Danielle Natoni

    EP 299 - A Vegan Family Dinner with Danielle Natoni

    22/02/2021 Duração: 50min

    Come have a seat at Shaun’s dinner table! Danielle Natoni joins and cooks a meal for the guys while she discusses her vegan lifestyle, answers many questions on veganism and clears up the misconceptions of being plant based.   See acast.com/privacy for privacy and opt-out information.

  • 298 Lets Get Uncomfortable

    298 Let's Get Uncomfortable

    19/02/2021 Duração: 35min

    You asked, so I’m going to answer. It’s time to learn a lot about Shaun T while learning a bit about yourself too. These are the questions you’ve all asked me from IG stories recently that you believed would make me uncomfortable. I love to be uncomfortable because I believe it can help you grow so you KNOW I am going to answer these questions no matter what!   See acast.com/privacy for privacy and opt-out information.

  • 297 Believe in You and ‘Believe It’ with Jamie Kern Lima

    297 Believe in You and ‘Believe It’ with Jamie Kern Lima

    15/02/2021 Duração: 55min

    Today you are going to go on an amazing journey. Our guest today has an incredible and inspirational story to tell us all. From an idea sparked in her living room with her husband, Jamie Kern Lima took the biggest risk of her life for an idea that she just KNEW would make it. Faced with self-doubt, body-doubt, God-doubt, down to her last few dollars and told “No one is going to buy makeup from someone who has your body,” @jamiekernlima reveals for the first time here on T&B and in her book 'Believe It' what really went down, how she almost didn’t make it, how she learned to trust herself, and the powerful lessons you, too, can use to go from underestimated to unstoppable.She shares her story from when she started as a Denny’s waitress and realizing she had more to give to life Describing her journey from sitting on the living room floor with her husband and TRANSCENDING to accomplish her selling her company for 1.1BHow Jamie managed to pull it together on live television to sell her product and

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