Zen Habits Favorites
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 3:27:00
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Sinopse
Home of the Zen Habits Favorites podcast.
Episódios
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![Creating the Habit of Not Being Busy]()
Creating the Habit of Not Being Busy
11/10/2020 Duração: 08minOne of the most common problems among people I work with and coach is the feeling of always being busy.And then it becomes a rationalization: I can’t honor my commitments because I’m too busy! I can’t be with my family or friends because I’m too busy. I can’t work out, meditate, shut down at night to get to sleep, or make time for solitude and disconnection … because I’m too busy. Is it true? Or can we develop a habit of not being busy, even with the same workload?
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![The Moment You’ve Been Waiting For]()
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![The Magic of Seeing Everything as Sacred]()
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![Mental Resiliency: Letting Go of the Guilt of Not Getting Things Done]()
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![Why I’m Always in a Hurry, What I’m Doing About It]()
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![A Guide to Dealing with Dissatisfaction with Ourselves]()
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![A Mindful Shift of Focus]()
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![Let Everything Breathe]()
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![What’s the Most Loving Thing You Can Do?]()
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![Removing Ourselves From the Center of Everything]()
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![Your Internet Habits Create Your Reality]()
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![How to Want Very Little]()
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![My Most Important Productivity Method]()
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![Why We Struggle with Change]()
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![The Miracle of Suspending Mis-Belief]()
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![This Moment is Enough]()
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![A Mini-Guide to Not Being Frustrated All the Time]()
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![Opt Out: A Simplicity Manifesto]()
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![Our Everloving Quest to Control Our Lives]()
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![Constantly Worried About How Others Perceive Us]()
