The 5 AM Miracle with Jeff Sanders: Healthy Habits | Personal Development | Rockin’ Productivity



The 5 AM Miracle is a weekly podcast dedicated to dominating your day before breakfast. My goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. This podcast has ranked #1 in the Self-Help and Business categories of iTunes, been nominated for two 2015 Podcast Awards, and exceeded 1 million downloads. Some fascinating guests include GTD master David Allen, ultramarathon champ Dean Karnazes, as well as Rich Roll, Cliff Ravenscraft, Dan Miller, Jess Lively, Matt Frazier, and more. For more information on achieving your own 5am Miracle visit


  • Meditation for the Soul with Preetha Krishna [Podcast #213]

    24/07/2017 Duração: 40min
  • Toss Out Your Office Chair: It’s Time for a Standing Desk [Podcast #212]

    17/07/2017 Duração: 23min
  • Traveling Like a Pro with Comedian Rik Roberts [Podcast 211]

    10/07/2017 Duração: 32min
  • How to Stop a Bad Habit for Good [Podcast #210]

    03/07/2017 Duração: 25min
  • One Minute Mentoring with Claire Diaz-Ortiz [Podcast #209]

    26/06/2017 Duração: 25min
  • Mastering Focused Blocks of Time [Podcast #208]

    19/06/2017 Duração: 36min
  • Mastering the Creative Process with Lionel Cartwright [Podcast #207]

    12/06/2017 Duração: 01h03min
  • My Recent Trip to the ER and My New Plan to Let Go [Podcast #206]

    05/06/2017 Duração: 32min
  • How to Guarantee Time for Fitness with Diana Fitts [Podcast #205]

    29/05/2017 Duração: 38min
  • Mastering GTD Strategies in Your Task Manager [Podcast #204]

    22/05/2017 Duração: 28min
  • The 5 AM Miracle Audiobook is Here on Audible, Amazon, and iTunes!

    16/05/2017 Duração: 01min
  • Time Management Magic with Lee Cockerell [Podcast #203]

    15/05/2017 Duração: 30min
  • The Productive Power of Batching and Theme Days [Podcast #202]

    08/05/2017 Duração: 23min
  • 31 Days of Living Well and Spending Zero with Ruth Soukup [Podcast #201]

    01/05/2017 Duração: 29min
  • Apply for my NEW Academy Affiliate Program! [Podcast]

    26/04/2017 Duração: 01min
  • The Best of the Best from the First 200 Episodes [Podcast #200]

    24/04/2017 Duração: 40min
  • Getting More Done AND Reducing Stress with Scott Friesen [Podcast #199]

    17/04/2017 Duração: 37min
  • Announcing My New Book Deal!

    13/04/2017 Duração: 02min
  • Top 7 Marathon Training Tips [Podcast #198]

    10/04/2017 Duração: 28min
  • Martial Arts, Self-Defense, and 8 AM Miracles with Jennifer Cassetta [Podcast #197]

    03/04/2017 Duração: 35min
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