Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

Informações:

Sinopse

The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, weight loss show - we get to the root of FAT LOSS and how you can eat, live and think to optimize your body's ability to burn fat and keep it off! Primal Potential is here to help you lose weight, get healthy and master fat loss NATURALLY.

Episódios

  • 877: Breaking the Chains of the Past

    877: Breaking the Chains of the Past

    03/05/2021 Duração: 22min

    Too many people feel "stuck" only because they're believing in their past more than they believe in their potential. They're limiting themselves to the predictable instead of opening themselves to the possible. With today's episode, you'll be empowered to change that!  To learn about the 12 Weeks to Transformation or get started with yours, visit primalpotential.com/register. 

  • 876.5: When Change Feels Out of Reach

    876.5: When Change Feels Out of Reach

    01/05/2021 Duração: 33min

    Today we are answering your questions and you've got some great ones today! We're talking binge eating, making big changes, what to do when your goal feels impossible or out of reach and so much more! Plus, of course, giveaways! Mentioned in Today's Episode: Edge - it's now shipping!!  My webinar & QA about Edge 12 Weeks to Transformation Change Makers Productivity & Fulfillment Journal

  • 876: Think You Have a Mental Block?

    876: Think You Have a Mental Block?

    26/04/2021 Duração: 27min

    Think you have a mental block around weight loss, exercise, getting out of debt, building wealth or absolutely anything else? Today you're going to hear a candid conversation between me and a listener who was convinced she had a mental block, but after a few major breakthroughs, it turned out to be a false wall. This is such good stuff!

  • 875: Becoming Accountable to Yourself

    875: Becoming Accountable to Yourself

    24/04/2021 Duração: 41min

    We're answering your questions today and diving into the importance of being accountable to yourself, HIIT, hunger, cravings, drama and more! We even tackle a handful of questions about my pregnancy and upcoming birth! Mentioned in Today's Episode:  The Change Makers Productivity & Fulfillment Journal Buying Edge My webinar all about Edge 12 Weeks to Transformation

  • The Non Episode Episode

    The Non Episode Episode

    22/04/2021 Duração: 39min

    You guys have had so many great questions about this in the last couple weeks I knew I needed to do a non-episode episode all about it! You can save $10 on your Edge purchase by using the code 30968 when you go to this link.

  • 874: My Money Habits

    874: My Money Habits

    19/04/2021 Duração: 59min

    Today I'm taking you inside my money habits, my money strategy and my money mindset!

  • 873: The Tyranny of Or

    873: The Tyranny of "Or"

    17/04/2021 Duração: 26min

    We have such a great giveaway today and we're answering your questions! Don't miss it! To get your Edge, check this out: https://www.amare.com/30968/en-us/amareedge-2pack

  • 872: One Different Focus for WAY Better Results

    872: One Different Focus for WAY Better Results

    12/04/2021 Duração: 26min

    I've recently adopted a new perspective that has brought my results, my mindset and my disposition to a totally new level! You KNOW I'm going to share it, and all the details, with you today!

  • 871: Chris Answers Rapid Fire

    871: Chris Answers Rapid Fire

    10/04/2021 Duração: 39min

    Today we're kicking off with rapid fire questions for Chris. I'm pretty sure that at least one will surprise you! As always, we're tackling your questions and today they're about debt, marriage, time management and being self-critical. If you want to try out EDGE, make sure to use the coupon code 30968 to save $10 on your first Amare order! Here's the link: https://www.amare.com/30968/en-us/amareedge-2pack If you want to learn more about EDGE, check out the casual webinar I hosted a couple weeks ago. 

  • BONUS: My Epic New Hobby

    BONUS: My Epic New Hobby

    09/04/2021 Duração: 30min

    I am super excited to share my new hobby with you: growing sprouts at home, in my kitchen, without soil, in a matter of DAYS. Friends, I honestly think this is something EVERYONE should do because they're insanely healthy, the most affordable way to get nutrients and they go from seed to meal in 3-5 days! Listen to today's episode and tell me if you're convinced. I've also linked every resource and item you could need in this blog so head there for links and pictures. https://primalpotential.com/how-to-grow-sprouts-at-home/

  • 870: The Error In Judging Moments

    870: The Error In Judging Moments

    05/04/2021 Duração: 16min

    "Evolution is tough to see up close" Ray Dalio If you are someone who beats yourself up over moments in time or single decisions, you aren't going want to miss today's episode!

  • 869: How to Break a Habit

    869: How to Break a Habit

    03/04/2021 Duração: 26min

    So many great conversations on today's episode including how to break a habit, dealing with insecurities around perceived judgement, why we're installing a salt water pool and much more! If you want to check out Mood+, head to Amare.com and if it's your first order there, use the code 30968 to save $10

  • 868: Managing Competing Priorities

    868: Managing Competing Priorities

    29/03/2021 Duração: 22min

    If you struggle to balance competing priorities or make progress on the many goals you have with life happening all around you, this episode will be gold for you. We're talking "balance" and what it really means, multitasking, organization and more!

  • 867: Stop Operating Below Your Capacity

    867: Stop Operating Below Your Capacity

    27/03/2021 Duração: 30min

    Rest is not lazy. It's not optional. We have to prioritize true recovery, which is not the same as checking out and watching 10 hours of Netflix. If we don't, we're operating far below our capacity and potential! Today we're talking about this and much more on another Q&A episode! To check out Fatco's incredible skincare products, go to fatco.com and use the coupon code PRIMAL to save 10% If you're looking to check out Amare's supplements, head to Amare.com and the code 30968 will save you $10 on your first order! 

  • 866: Overcoming Mental Blocks

    866: Overcoming Mental Blocks

    22/03/2021 Duração: 18min

    This is a 'can't miss' episode! We're talking all about perceived mental blocks, how to see them more clearly and how to ensure they don't continue to get in your way!

  • Truth Bomb

    Truth Bomb

    21/03/2021 Duração: 17min

    I just had to drop a bonus episode today with a truth bomb and one of the most valuable tools I've used to change my life and relationships in the last few years. DO NOT SKIP this one!

  • 865: Cravings  Food Swaps

    865: Cravings & Food Swaps

    20/03/2021 Duração: 30min

    If cravings are a struggle for you or you're looking for ideas for healthier food swaps, you're going to enjoy this episode! Chris and I are diving into more of your great questions!

  • 864: 1 Simple Shift for Better Decisions

    864: 1 Simple Shift for Better Decisions

    15/03/2021 Duração: 11min

    I learned a powerful message (most powerful for my marriage, but also powerful for nutrition, fitness and business) from a random Peloton class! Don't miss this minisode - it's a pretty epic tool!

  • 863: When Perspectives Hold You Back

    863: When Perspectives Hold You Back

    13/03/2021 Duração: 26min

    We're back answering your questions! We're talking about 'self promotion', facing fears, extended fasting, moving forward and more! If you're looking to try out SleepPlus or any of the other Amare products we've talked about, use the coupon code 30968 at amare.com to save $10 on your first order!

  • 862: 10 Questions That Can Change Everything

    862: 10 Questions That Can Change Everything

    08/03/2021 Duração: 38min

    This is an episode you don't want to miss. I'm sharing 10 POWERFUL questions that, if you ask them regularly, can change everything for you!

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