The Jillian Michaels Show

Informações:

Sinopse

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

Episódios

  • How to Cope with Tragedy and Loss

    26/07/2021 Duração: 39min

    The profound affect the condo collapse has had on the country spurs a conversation on death, dying, and how to find some peace with it all. Then, back to the wheel house to dispel myths on alcohol and coffee consumption, sleep, water intake and more. Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyEmail your questions to [email protected] Week’s Sponsors:TRUNIAGEN.com/JILLIAN to save 10% on your first purchaseYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Busting Myths on Orgasms, Gender, and Step-Parenting, with Dr. Wednesday Martin

    19/07/2021 Duração: 53min

    Social scientist and #1 NYT best-selling author Dr. Wednesday Martin, Ph.D. joins the show to discuss the Social Science behind everything from gender identity to the male / female orgasm gap, how to keep passion alive in your marriage, and navigate the treacherous waters of being a step-mom. Guest Links:Website: http://wednesdaymartin.comBooks: Untrue: http://wednesdaymartin.com/books/untrue/             Stepmonster: http://wednesdaymartin.com/books/stepmonster/IG @wednesdaymartinphd Twitter @wednesdaymartinStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyEmail your questions to [email protected] Week’s Sponsors:BIRCH.com/JILLIAN for $200 off all mattresses + 2 free, eco-rest pillowsYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wonder

  • Choosing the F*cks to Give, with Mark Manson

    12/07/2021 Duração: 43min

    Is there a secret to finding peace and happiness? Self-help guru and NYT #1 best-selling author Mark Manson says yes. In this episode, he tells us what goals are worth fighting for, what is worth caring about, where to dig in, and when to just let it go. Plus, top strategies to center yourself, focus, and enjoy life without getting bogged down in other people’s BS.Guest Links:Sign up for Mark’s newsletter: https://markmanson.netIG: @markmansonTwitter: @IAmMarkMansonStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyEmail your questions to [email protected] can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • A Radical Awakening, with Dr. Shefali

    05/07/2021 Duração: 44min

    Acclaimed author, Clinical Psychologist, and International Speaker Dr. Shefali talks about her new book, A Radical Awakening, which lays out a path for women to discover their inner truth and set themselves free in all aspects of life. Shefali is eloquent and inspiring, with practical and accessible advice that changes lives. If you are looking to uncover your purpose and harness the power of authenticity in every area of your life, you won’t want to miss this episode!Guest Links:https://www.drshefali.comIG: @doctorshefaliTwitter: @DrShefaliStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyEmail your questions to [email protected] Week’s Sponsors:SKILLSHARE.com/JILLIAN, for a free trial of Premium MembershipTHIRDLOVE.com/JILLIAN for 20% off your first orderYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+

  • The Fountain of Youth Exists, with Dr. Dayan Goodenowe

    28/06/2021 Duração: 45min

    Dr. Dayan Goodenowe, world expert on the biochemical basis of life, disease, and death, discusses the biochemical markers that predict numerous diseases including Alzheimer’s and dementia, Parkinson’s, multiple sclerosis, stroke, autism, ALS, multiple system atrophy, various mental illnesses, and cancers - and how we can still prevent disease in spite of them!Guest Links:https://drgoodenowe.comStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyEmail your questions to [email protected] Week’s Sponsors:TRUNIAGEN.com/JILLIAN to save 10% on your first purchaseYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Too Famous To Move Across Country

    21/06/2021 Duração: 38min

    The hilarity of Jillian’s cross-country move. Then, we discuss the points behind the COVID lab leak theory. And Jillian takes listener questions on ice baths, knee pain, and vanity pounds. Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:BIRCH.com/JILLIAN for $200 off all mattresses + 2 free, eco-rest pillowsYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Aliens, Colonics, and Chia Pudding!

    14/06/2021 Duração: 41min

    Woke for pay…politically correct names for workout programs to virtue signal and capitalize on the diversity movement. Plus, our latest favorite things from healthy chia pudding to tv shows. And Jillian answers your questions on colonics, caffeine, calorie burning trackers and more. Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:THIRDLOVE.com/JILLIAN for 20% off your first orderSTRANDSHAIRCARE.com, promo code JILLIAN for 20% off a 1-time purchaseYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Radical Self-Care – How Can It Change Your Life?

    07/06/2021 Duração: 47min

    Jillian has some self-care strategies for optimal wellbeing, and digs deeper into Gut Health: what is microbiome, what depletes it and how do we replenish it? And a bonus tip on stress and foods that manage it. Plus, listener emails on overtraining teen athletes and more.Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:SKILLSHARE.com/JILLIAN, for a free trial of Premium MembershipYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Change Your Mindset, Change Your Life, with Lily Dulan

    31/05/2021 Duração: 44min

    Jillian went to an intuit to figure out why she’s the unluckiest lucky person and started looking at what was easy in her day-to-day instead of what went wrong. And, MFT Psychotherapist Lily Dulan, author of Giving Grief Meaning, teaches us how to redefine grief in order to transcend loss, pain, and suffering. Guest Links:IG: @LilyDulanhttps://www.lilydulan.comStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsor:STRANDSHAIRCARE.com, promo code JILLIAN for 20% off a 1-time purchaseYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Too Famous for Bitcoin!

    24/05/2021 Duração: 35min

    A hilarious catch up with Jillian in a fan favorite “too famous segment” - for moving, crypto currency, and her recent segment on Live with Kelly and Ryan. Plus, email questions on TRX, exogenous ketones, vitamin/supplement quality, speeding up your metabolism at 65, how social drinking affects weight loss, and more! Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Balancing Your Microbiome Could Save Your Life, with Dr. Sabine Hazan

    17/05/2021 Duração: 52min

    Dr. Sabine Hazan is on to talk about how microbiome dramatically impacts aging, immune system function, dermatological health, cognitive function, and more. Don’t miss it!Guest Links:Website: https://progenabiome.comBook: https://letstalkshit.orgStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:BETTERHELP.com/JILLIANMICHAELS for 10% off your first monthANALUISA.com/JILLIAN, promo code JILLIAN for 10% offSTRANDSHAIRCARE.com, promo code JILLIAN for 20% off a 1-time purchaseYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • The Pregnancy Fitness Rules That Matter Most, with Taylor Walker Sinning

    10/05/2021 Duração: 44min

    Pregnancy fitness expert Taylor Walker Sinning is on to talk about her new pregnancy fitness program on the Fitness App. She covers everything from top pregnancy fitness rules to essential health care strategies pre and post natal! Plus, she has life changing advice on how to heal diastasis recti, recover from a c-section, and manage postpartum. Guest Links:Blog: https://www.taylorwalkerfit.comAll Social: TaylorWalkerFITStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:JENNIKAYNE.com, promo code JillianMichaels for 15% off your first orderSKILLSHARE.com/JILLIAN for a free trial of Premium MembershipANALUISA.com/JILLIAN, promo code JILLIAN for 10% offYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Pri

  • The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig

    03/05/2021 Duração: 58min

    Neuroendochrinologist and author of the new book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, Dr. Robert Lustig joins the show this week to discuss what is healthy. Why your liver is the key to so many health issues, including weight loss. The importance of fiber and feeding your gut with Real food v. processed food, the importance of fiber. And he sounds off on Keto, vegan diets, protein and BCAAs, and how big food, pharma, and government are rigging the game to make you sick. Guest Links:https://metabolical.comStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:ANALUISA.com/JILLIANMD for 15% offNETSUITE.com/JILLIAN for a special financing offerTHIRDLOVE.com/JILLIAN for 20% off your first orderYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.a

  • Two Things To Do For Success Now, with JT Foxx

    26/04/2021 Duração: 42min

    It’s back to basics with serial entrepreneur / multi millionaire / renowned business coach JT Foxx. JT teaches gives us his top two tips for breaking through fear, blowing off excuses, and achieving your goals!Guest Links:IG: @JTFoxxOfficialCoaching Session Videos: https://millionaireflix.comStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:STRANDSHAIRCARE.com, promo code JILLIAN for free shipping on your Starter KitNETSUITE.com/JILLIAN for a free product tourHELLOWATER.com, promo code JILLIAN for 15% off your first orderYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Becoming “Unf#$*withable,” with Vishen Lakhiani

    19/04/2021 Duração: 55min

    Best-selling author and founder of personal growth company Mindvalley, Vishen Lakhiani talks about the physiological and neurological benefits of forgiveness.Guest Links:Website: https://www.mindvalley.comIG: @VishenStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:INDEED.com/JILLIAN for a $75 credit to upgrade your job post through 6/30/21BETTERHELP.com/JILLIANMICHAELS for 10% off your first monthSKILLSHARE.com/JILLIAN, for a free trial of Premium MembershipYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Get Pain-Free, with Brandon Volz

    12/04/2021 Duração: 50min

    Jillian’s personal Corrective Exercise Specialist Brandon Volz is on the show to teach us how to heal our bodies with corrective movement. From knee and hip pain to neck and back pain, Brandon explains the root cause of these issues and how to fix them! Plus, he also teaches us how to move for optimal fitness and physical performance!Guest Links:Free online assessments through 5/11/21: www.brandonvolzx.com IG: @BrandonVolzXStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:THIRDLOVE.com/JILLIAN for 20% off your first orderJENNIKAYNE.com, promo code JillianMichaels for 15% off your first orderNETSUITE.com/JILLIAN for a free product tourHELLOWATER.com, promo code JILLIAN for 15% off your first orderYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com

  • Iliza Shlesinger - Raw and Unfiltered

    05/04/2021 Duração: 52min

    Iliza Shlesinger joins Jillian to talk about her rise to superstardom, the importance of laughter, and how she handles haters and naysayers.Guest Links:IG: @ IlizasFor tour information: https://www.iliza.comStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:SKILLSHARE.com/JILLIAN, for a free trial of Premium MembershipINDEED.com/JILLIAN for a $75 credit to upgrade your job post through 6/30/21HELLOWATER.com, promo code JILLIAN for 15% off your first orderBUTCHERBOX.com/JILLIAN, new members get a free Essentials Bundle in their first boxYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • The 411 on Covid Strains & Vaccines, with Dr Anna Blakney

    29/03/2021 Duração: 49min

    Dr. Anna Blakney joins Jillian to share all the current knowledge on the new strains of Covid-19, the differences between the various Covid vaccines, and everything in between that you need to know to protect yourself and your loved ones!Guest Links:Team Halo: https://teamhalo.orgTikTok: @Anna.BlakneyStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:HELLOWATER.com, promo code JILLIAN for 15% offAWARASLEEP.com/JILLIAN for $350 off + $499 in free accessories INDEED.com/JILLIAN for a $75 credit to upgrade your job post through 3/31/21NETSUITE.com/JILLIAN for a free product tourYou can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Dreaming Bigger and Living Richer, with Alli Webb

    22/03/2021 Duração: 48min

    This week on Keeping It Real, Bar Founder, female entrepreneur extraordinaire, and overall badass Alli Webb is on to help us turn our passion projects into a cash making machine. Webb was also named one of the “100 Most Creative People in Business” by Fast Company and included on Fortune's "40 Under 40” list! So if you’ve ever had a dream of being your own boss, growing your own company, and turning that passion project into a career - you definitely do NOT want to miss this show. Guest Links:Alli’s podcast: Raising the BarBook: Drybar Guide to Good Hair for AllIG: @AlliWebbAlli’s new ventures:https://becketandquill.comhttps://www.squeezemassage.comStart your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:BROOKLINEN.com, promo code JILLIAN for $25 off orders over $100, + free shippingSKOUTSHONOR.com/JILLIAN for 20% off your first orderTHIRDLO

  • Fun Filter Your Life for Better Health, with Meaghan B. Murphy

    15/03/2021 Duração: 37min

    This week on Keeping It Real, Editor-in-Chief of Woman’s Day Magazine, Meaghan Murphy, is my guest! And she’s talking to us about her new book, "Your Fully Charged Life.” In this episode, Murphy gives us a practical guide to bringing our best self to every situation, even when the pressures of daily life leave us feeling overwhelmed and exhausted. Spanning health, work, family time, and more Murphy gives us small changes in outlook and habits that yield big results in happiness and health without ever sacrificing who you are.Guest Links:@meaghanbmurphy @[email protected] your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:BUTCHERBOX.com/JILLIAN to get 2 lbs. of ground beef in every box of your subscriptionJENNIKAYNE.com, promo code JILLIAN for 15% off your first orderJILLIANNUCALM.com for 50% off your 30-day subscriptionTRUNIAGEN.com, promo code JILLIAN for $20 off your 1

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