Well-adjusted Mama

Informações:

Sinopse

A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity and pediatric chiropractor who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.

Episódios

  • Jaguar Womban: Wombnation | WAM138

    20/07/2021 Duração: 55min

    Jaguar Womban is a multidimensional healing artist, Medicine Womban and Visionary Mother of The WombNation. She is an intuitive herbalist, ancestral channel, poet and teacher who shares ways to connect to Mother Earth using plant medicine and ceremony. In both her private TEAsessions and The Circle of Light womban circle, Jaguar teaches how to use the unique self-care ritual of WombSteaming as a Ritual of Prayer and a Sacred Tool to awaken our innate Womb Wisdom and Divine Internal Guidance System. Jaguar's journey into the mystical began when she was struck by a car while on foot and had a Death Experience (NDE) that left her in a coma with a diagnosis of Traumatic Brain Injury. This began her healing journey of relearning walking, talking, reading, writing and social skills. She was first shuffled through traditional western medicine and rehabilitation and after not attaining the healing she desired, sought out a path of her ancestral traditions. On her journey, she experienced a solo pilgrimage of spiritua

  • Melissa Salmeron: How Prioritizing Your Self-Care Will Enhance Your Entire Family's Life | WAM137

    06/07/2021 Duração: 44min

    As a Certified Master Life Coach, Melissa Salmeron helps other moms give themselves the space they need to defeat overwhelm, step into their power, and show up as their true selves through the power of the CARE Method. It’s not about what everyone else is doing, what the world thinks you should do, or how you think you should be. It’s about connecting with who you are and defining motherhood for yourself. For more information, check out her website at www.melissasalmeron.com. I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton

  • Rachel Redmond: The Yin Way | WAM136

    22/06/2021 Duração: 48min

    Expert in ancient Eastern medical traditions, Rachel Redmond, is on a mission to help every woman she meets learn how to simplify their self care regimen. Rachel is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in women’s health and self-care. She is the Founder of The Yin Way, an online program designed to help busy women and moms simplify their self-care so that they can lead productive, fulfilling lives without burning out. She’s also a wife, toddler-mom, and has a golden retriever named Honey. To learn more about her work and The Yin Way program, visit her website www.rachel-redmond.com or find her on Instagram @rachel.e.redmond. I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton

  • Mollie Busino: Processing the Unimaginable - Pregnancy and Infant Loss | WAM135

    08/06/2021 Duração: 37min

    Mollie Busino, MSW LCSW is the Founder and Director of Mindful Power LLC, a group psychotherapy practice located in Hoboken. She specializes in CBT with a focus in Fertility Reproductive Mental Health, including pregnancy, fertility, and postpartum challenges. Mollie is an executive board member for Postpartum Support International and an active member of the American Society for Reproductive Health. In addition to her work in the Female Reproductive Realm, Mollie also provides coaching and therapeutic support for entrepreneurs, OCD, and Anxiety. For more information, please check out her website at www.mindfulpower.net. I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton

  • Daniel DeBaun: Protecting Yourself and Your Family from EMF Radiation | WAM134

    25/05/2021 Duração: 01h19s

    Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology. For more information, check out his website at DefenderShield.com. I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you! Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton

  • Dr. Scott Siegel, MD, DDS: Tethered Oral Tissues | WAM133

    11/05/2021 Duração: 52min

    Scott A. Siegel, MD, DDS, FACS, FICS, FAAP is a board certified, dual degree MD, DDS, Oral and Maxillofacial Surgeon. Dr. Siegel is a Fellow of the American College of Surgeons, International College of Surgeons, and the first oral and maxillofacial surgeon awarded Fellowship to the American Academy of Pediatrics. Dr. Siegel is also an active member of numerous medical and dental professional organizations. Dr. Siegel has over 25 years experience as an oral and maxillofacial surgeon and has devoted the past 20 years to treatment of issues related to tethered oral tissues, he has performed over 30,000 tethered oral tissue surgical procedures to date. Educated at the State University of New York at Stony Brook Schools of Medicine and School of Dental Medicine, Dr. Siegel maintains a private practice based in New York City and Long Island, NY. Dr. Siegel is internationally recognized as a pioneering laser TOTs surgeon. During his surgical residency and in private practice Dr. Siegel was mentored by world renown

  • Dr. Ashton Fortin Higgins: Exclusive Pumping Institute | WAM132

    27/04/2021 Duração: 41min

    Dr. Ashton Fortin Higgins, Ph.D. is the Founder and Educator at the Exclusive Pumping Institute. The Institute focuses on the education and training of exclusively pumping breast milk. Dr. Ashton obtained her Ph.D. and M.Ed. in Human Sexuality Studies from Widener University where her research focused on HIV education. Dr. Ashton received her 90+ breastfeeding education hours from Mohawk College. She specifically consults with exclusive pumping individuals to establish proper breast flange sizing, appropriate scheduling and other concerns relating solely to exclusive pumping. Dr. Ashton also provides education and training to lactation health professionals to better understand exclusive pumping, as it differs from at breast consultations. She is passionate about exclusive pumping advocacy, and seeks a level of acceptance for exclusive pumpers in that exclusive pumping is a valid feeding choice for infants in addition to nursing, supplementing, and formula. You can learn more at www.exclusivepumpinginstitute.c

  • Dr. Kathia Roberts: Ancient Teachings for the Modern Motherhood Journey | WAM131

    13/04/2021 Duração: 46min

    Dr. Kathia, PhD, ND, D.Phyt, NIMH, is an International Speaker, Naturopathic Doctor, Medicine Woman, Herbalist, Sound Healer and Spiritual Teacher. She lovingly facilitates transformative tours to Egypt, hosting a supportive community and soul deepening through her Soar Mystery School. Her own awakening journey has resulted in a shift in her clinical practice over the last 17 years to focus more on healing ceremonies, sound journeys, motherhood initiations, womb healings, women's circles, shadow and inner child work, and mythological archetypal exploration. For more information visit her website at www.DrKathia.com or her Instagram at @frequency_alchemist. Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton

  • Dr. Sandy Gluckman: Healthy Parenting to Raise Emotionally-Resilient Children | WAM130

    30/03/2021 Duração: 51min

    Dr. Sandy Gluckman describes her quest as saving the next generation from a growing explosion of learning, behavior and mood problems. Her work is rooted in the science that shows that children will thrive when parents thrive. Dr. Sandy empowers parents to raise healthy, resilient, confident children primed for success, by showing them how to first heal themselves. Dr. Gluckman is sought after for her expertise on a range of children’s challenges such as Anxiety, Defiance, Emotional Resilience, Self-Worth, Screen Addiction, Stress as a Survival Mechanism and the Sensitive Child. Rather than offering quick-fix, superficial solutions to these complex issues, Dr. Sandy uses science to teach parents how to create the kind of parent-child neurochemistry that prevents and heals these problems. She is the founder of a private practice, Parenting That Heals, where she consults with couples, families and children. Dr. Sandy’s work is based on her unique blend of her studies in Functional Medicine, Interpersonal Neurob

  • Donna Papania: Ayurvedic Yoga for Birth Process Support | WAM129

    16/03/2021 Duração: 40min

    Donna Papania is a nationally renowned Ayurvedic Practitioner, Educator and Yoga Instructor of 20 years. She holds a Master’s degree in Nutrition, Bachelor’s degrees in Nutrition and Exercise Science, is a certified e-RYT 500, C-IAYT Yoga Therapist and is a certified Reiki Master and Ayurvedic Energy Point Therapist. Donna spent 10 years in the desert of New Mexico studying with and working for Dr. Vasant Lad, where she assisted Dr. Lad in the Pancha Karma (Cleansing) Department as his assistant consultant and therapist. She taught Ayurvedic Diet and Lifestyle classes at The Ayurvedic Institute and served as the head of the Ayuryoga department. She is a mama to three, a beach lover and is fond of Ram Dass’ way of thinking. Her website is: www.ayuryogi.net Her Facebook page is: https://www.facebook.com/thriveayurvedicwellness Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton

  • Dr. Phyllis Books: Understanding Your Child's Brain | WAM128

    02/03/2021 Duração: 49min

    Dr. Books is a wise elder, having been a chiropractor and teacher for 40 years now. She has helped thousands of kids who suffer with dyslexia, ADHD, neurosensory processing disorders, and other learning and behavior issues. She is all about empowering moms to get to the root cause of their child's learning and behavior issues and not to settle for a diagnosis that says you have to live with it forever. She is a trailblazer in the world of brains, neuroscience and how we learn best. Dr. Books has taught on five continents and was awarded "Outstanding International Chiropractor" from her alma mater. With COVID, she is making her trademarked techniques available to moms via online and Zoom classes. She says she flunked retirement twice and here she is breaking new ground again. For more information, please check out www.drphyllisbooks.com or www.BNTmamas.com. Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton

  • Leah Crescenzo: Upgrading Your Inner Child | WAM127

    17/02/2021 Duração: 44min

    Leah Crescenzo believes the places in life that are causing you the most difficulty are places of hidden treasure and freedom. She believes your issues can be used to bring you closer to your truest self – your happiest, most fulfilled, and totally free self. As a hypnotherapist and transformational coach, she works with individuals to feel empowered, balanced and free by tapping into the transformative magic of the mind. For more information, please visit her website at www.heyleahc.com. Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton

  • Dr. Meghna Dassani, DMD: Pediatric Sleep Apnea | WAM126

    02/02/2021 Duração: 45min

    Meghna Dassani DMD is passionate about helping patients with sleep disordered breathing get the treatment they need to live healthier, happier lives. Throughout Dr. Dassani’s career, she has gained invaluable insight into what it takes to implement those services into the practice and currently shares her knowledge and experience in her role as a speaker. She is an international speaker that strives to leave audiences with the knowledge and skills necessary to deliver sleep apnea treatments. For more information, check out her website at www.meghnadassani.com. Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton

  • Pritam Atma: Mystical Motherhood | WAM125

    19/01/2021 Duração: 58min

    Pritam Atma is a Nurse Practitioner, healer, mother and author. She wrote her second book Fertile as part of a series and follow-up to her first book Mystical Motherhood: Create a Happy and Conscious Family a Guidebook for Conception, Pregnancy, Birth, and Beyond. She is deeply connected to bringing conscious children into this world. She currently works as a Nurse Practitioner in a fertility center within the New York area, practicing Reproductive Medicine. Pritam Atma also works with women privately and in groups, helping them to apply the concepts of Mystical Motherhood and Fertile to increase their fertility and consciously prepare for motherhood. You can learn more about this at: www.mysticalmotherhood.com Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2021 Dr. Laura Brayton

  • Dr. Joel "Gator" Warsh: Integrative Medicine for Children | WAM124

    05/01/2021 Duração: 47min

    Dr. Joel “Gator” Warsh is a board-certified Pediatrician in Los Angeles, California who specializes in Integrative Medicine. He grew up in Toronto, Canada and completed a Master’s Degree in Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Residency at Children’s Hospital of Los Angeles (CHLA) and has worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine, in 2018. Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, podcasts and articles including Broken Brain, Dr. Nandi Show, CBS, LA Parent, and many others. He is also the owner of IntegrativePediatrics.com and the host of the Integrative Pediatrics Summit as well as a consultant for high-profile brands in the health and wellness space.  Visit: http://drlaurabrayton.com/podcasts/ for

  • Laquita Brooks: Building a Tribe | WAM123

    22/12/2020 Duração: 40min

    Laquita Brooks is a successful serial entrepreneur owning multiple Hair Salons over 24 years - and for more than 16 years, she has been a Realtor and Real Estate Investor. Along with her husband, she owned and operated a package and delivery company with nearly 2 dozen employees. Her extensive business experience and knowledge, combined with her humble beginnings, give her a unique ability to connect, empower and create results. As a Life Coach and Motivational Speaker, she offers simple, direct solutions to some of life's most challenging problems ... believing that everyone has a story, and it's where you go, not where you come from, that matters most. She inspires women to take the leap and "SHIFT"! To shift, she says, requires three things: giving yourself permission to be great; changing your surroundings; and clarifying your vision. Whether it's through her signature empowerment events like, "The Ultimate Vision Board Party," "Stop Waiting, Do It Now" Conference, "Finish Strong" Seminar or speaking to a

  • Muse Lokajickova: Medicine of the Feminine | WAM122

    08/12/2020 Duração: 37min

    Muse Lokajickova, L.Ac. practices revolutionary care for the generative systems. Muse has 15 years of hands-on practice weaving tools from western herbalism, indigenous medicine, and classical Chinese medicine. Her practice is built on her unique methods of uterine repositioning, internal pelvic floor manual therapy and holistic gynecological care that follows the guiding force of the heart and nervous system. Through her work, Muse has helped a lot of women both get pregnant and have healthy pregnancies and births! Folks can work with Muse via distance consultations and her Sovereign Vagina Masterclass Series, a cannon of tangible tools for pelvic health that help women understand their bodies and take empowering action towards health on a daily basis. For more information, please visit her website at www.medicineofthefeminine.com. Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2020 Dr. Laura Brayton

  • Dr. Randi Jaffe: Spinning Babies | WAM121

    24/11/2020 Duração: 52min

    Dr. Randi Jaffe has been practicing chiropractic for over 23 years. After treating her first pregnant patient early in her career, she discovered her passion for helping women feel more supported both physically and emotionally during their pregnancies, labors and the postpartum period. She received her Doctor of Chiropractic degree from the National University of Health Sciences in Lombard, IL in 1997. In addition, she has a B.A. in Biology from SUNY Oswego and a B.S. in Human Anatomy, also from the National University of Health Sciences. She has taken numerous hours in continuing education in the areas of pre and postnatal care as well as pediatrics, always looking to add to her knowledge and increase her hands-on skills. Dr. Jaffe treats patients of all ages, from infants to seniors, with a special interest in the treatment of children and pregnant and postpartum moms. She is caring and compassionate with each of her patients and emphasizes the mental, emotional and spiritual components of her patient’s he

  • Brett Russo: My Journey Through IVF, Unfiltered | WAM120

    10/11/2020 Duração: 40min

    Brett Russo was born and raised in New Jersey. She graduated with a degree in business management from Bucknell University, where she also met her future husband. After graduation, Brett found her passion working beside her twin brother and father for her family’s printing company, of which she is now the chief executive officer. She married her husband in 2015, and together they fought the hardest battle of their lives with their journey through IVF. Brett lives in New Jersey with her husband and their one-year-old son, who enjoys meatloaf and responding with “Nah” every time his mom asks for a kiss. Visit: http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2020 Dr. Laura Brayton

  • Etienne Peirsman: CranioSacral for Pregnancy and the Birth Process | WAM119

    27/10/2020 Duração: 45min

    Etienne Peirsman is one of the most respected CranioSacral Therapy teachers worldwide, and has been teaching for nearly 30 years. He is the founder and director of PCSA (Peirsman CranioSacral Academy) in the Netherlands, and originated the CranioSacral Professional Organization in Holland, and is an honorary member of The Dutch CranioSacral Practitioner Association (NCSV). Additionally, he taught CS at the New Mexico Academy of Healing Arts and Bastyr University for nearly a decade. He now teaches at his new school, Peirsman Craniosacral Academy, in Tijeras, New Mexico. Etienne is also the author of the wonderful book, Craniosacral Therapy for Babies and Small Children. As a meditator of over 40 years, Etienne Peirsman developed a unique teaching style over the past three decades that adds an extraordinarily compassionate and meditative depth to the methods used by the Upledger Institute and combines a practical, no-nonsense approach with the biodynamic style. His specialty is the expression of the Heart, the

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