The Inner Game--Meditations for Athletes



Meditations and inspirations for the professional and amateur athlete. Get the inner game right; see it unfold in your mind, and the rest will follow!


  • Sleep

    07/05/2022 Duração: 35min

    If you are working out or training for an athletic event, nothing will slow down your progress more abruptly than not being able to sleep as deeply as you need to. Turn this on when you are ready to change all that. Sleep will come, fast and deep.

  • Endurance

    23/04/2022 Duração: 50min

    A 50 minute workout will keep you going--music, coaching and affirmations for a long jaunt.

  • Guided Imagery for any Athletic Event

    15/04/2022 Duração: 10min

    Every best thing that you ever do will be seen on the inside first. Don't neglect the power of your mind.

  • Your Best Golf Meditation

    21/03/2007 Duração: 16min

    This guided meditation will help you get into the zone for your next golf game.