Dr. Lo Radio Show

Informações:

Sinopse

Dr. Lauren "Lo" Noel is a naturopathic doctor and expert in natural medicine. Join her for an informative show each week with a variety of guests in the realm of natural medicine.

Episódios

  • Ditch the Yo-yo Diet and Create a Healthy Lifestyle with Nagina Abdullah

    11/05/2021 Duração: 44min

    Today I am chatting with Nagina Abdullah all about metabolism and how to have a healthy lifestyle. She specifically talks about creating a healthy lifestyle using real food.  Nagina is a health coach for women’s professionals, physicians, and seven-figure entrepreneurs. She teaches women to lose 20-40 plus pounds even if they are working sixty-plus hours a week and they have tried everything.  In this episode, Nagina shares the challenges women have in eating healthy consistently and how sugar affects our metabolism. She also talks about how women can create a lifestyle shift and stop yo-yo dieting. If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor_lo I hope you enjoy and learn something new from this episode!  We Discuss:   {08:40} Nagina shares her story and background {11:32} She shares her personal weight lo

  • The Seven Tenants of Aging with Dr. Sandra Kaufmann

    04/05/2021 Duração: 55min

    Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. Today I am chatting with Sandra Kaufmann all about anti-aging.  We specifically talk about the seven tenets of aging. Sandra is the founder of The Kaufmann Anti-aging Institute, which is an educational company that focuses on why we age and how we can minimize the effects of aging to live longer and healthier.  In this episode, Sandra shares so much good information including how to understand cellular aging, why different people age differently, and why longevity protocols need to be personalized.  She also shares the best way to get started on a protocol and why a longevity protocol is important in addition to diet and exercise.   If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor

  • Bio-Identical Hormones and Compounding with Tarek Elansary

    16/04/2021 Duração: 53min

    Today I am chatting with Tarek Elansary all about hormones and compounding.  We specifically talk about bio-identical hormones and other innovative therapeutic options with compounding.  Tarek owns a compounding high quality pharmacy that I highly recommend and use for my own business.   In this episode, Tarek shares so much good information including the biggest misconception about BHRT and the dangers of using estrogen orally.  He also shares the difference between 7-Keto DHEA and regular DHEA.  He wraps up the episode by sharing options for treating mast cell activation and eosinophilic esophagitis.   If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor_lo I hope you enjoy and learn something new from this episode! 

  • How to Have Mood Resilience with Shae Leonard

    09/04/2021 Duração: 34min

    Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.  Today I am chatting with Shae Leonard all about mood resilience.  Shae is a certified physician’s assistant practicing in functional mental health coaching.  She is also a hormone and gut expert.   She has a very interesting story that brought her to what she is doing.  In this episode, you will get some very tangible takeaways that will help make your life better.  We talk about ways to have a resilient mood and be less stressed.   If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor_lo I hope you enjoy and learn something new from this episode!  We Discuss: {01:13} Shae Leonard shares her story and background.  {03:10} Her Introduction to Functional Medicine and How it Changed H

  • Why Hormone Optimization Is Critical for Women (After the Age of 40) with Dr. Mariza Snyder

    26/03/2021 Duração: 29min

    Today I am chatting with Dr. Mariza Snyder all about women’s hormone health.  We talk about how toxins can affect hormonal imbalances.  We also talk about the most important hormones for energy and metabolism and the importance of a good morning routine. The Essential Oils Menopause Solution Book is Dr. Snyder’s newest book focusing on solutions for women in perimenopause and menopause. This is a time of life where you definitely want support since some symptoms that come along with it are difficult to deal with.  Dr. Snyder shares many great essential oil solutions you can implement right away.  If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor_lo I hope you enjoy and learn something new from this episode!  We Discuss:   {07:44} Dr. Mariza Snyder shares about the experience of being a new mom.  {10:11} Dr. S

  • 5 Habits Zapping Your Energy

    19/03/2021 Duração: 14min

    In this solo episode, I share 5 habits that are zapping your energy and how to fix them. Hit play and learn how you can have more energy throughout your day.

  • Overcoming Estrogen Dominance with Magdalena Wszelaki

    12/03/2021 Duração: 41min

    Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.  Today I am chatting with Magdalena Wszelaki all about overcoming estrogen dominance.  We have a wonderful repeat guest on the show.  She is the founder of Hormone Balance community and the Magdalena line of all natural supplements and skincare products.  She knows first hand what it means to overcome estrogen dominance.  Magdalena talks about her new book, Overcoming Estrogen Dominance. She shares three things women can do to start taking control of their hormone health.  She also shares which herbs and supplements help balance hormones. Magdalena shares why women in menopause with low estrogen often experience estrogen dominance and three things women can do to reduce hot flashes.  If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to re

  • Living Pain Free with Dr. Kristian Flores

    05/03/2021 Duração: 01h02min

    Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.  Today I am chatting with Dr. Kristian Flores about understanding pain using an integrative approach.  Chronic and acute pain can be really debilitating and oftentimes we feel like we have no options except to take drugs.  This episode will provide hope and encouragement because you will get so many tools that will start to make a difference with your symptoms.   Dr. Flores also shares about pain perceptions, the role of the brain in pain, and how to change your pain perceptions. We talk about the role of inflammation, ways to address inflammation, and advanced imaging options.  We also talk about how you can address and take control of your pain.   If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conv

  • A Fresh Look at Autism with Dr. Ari Calhoun

    26/02/2021 Duração: 51min

    Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.  Today I am chatting with Ari Calhoun all about natural solutions to autism.  We talk about autism prevalence and how rates of autism have risen over time.  We also talk about the things that have been theorized to contribute to that rise. Dr. Calhoun shares so much knowledge about what causes autism including the first signs and symptoms of autism and what steps you should take if you are concerned.  Dr. Calhoun also shares the main root cause that biomedical or functional medicine doctors address when treating autism.  We talk about gut health, toxicity, immune system regulation, mitochondria health, and nutrient imbalances. We also talk about how parents can take a proactive approach and what they should focus on.  If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support

  • Home Mold Testing Done Right with Mark Levy

    19/02/2021 Duração: 57min

    Today I am chatting with Mark Levy also known as the Mold Guy.  We talk all about getting your place properly tested for mold! We talk about the importance of testing for bacteria, and not just mold, and how critical it is to test HVAC systems.  Then we wrap up our conversation talking about how attics and crawl spaces impact the living space and indoor air quality.  Mark shares so much knowledge to help you be informed when dealing with mold or if you need to hire mold inspectors for your home. Because only focusing on water damaged areas can prevent patients from getting well, even with the best therapies on board, due to cross-contamination.  If you suffer from health issues that you may think are caused by mold, this show is for you! We share some signs to look for when identifying mold in your home.  If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out t

  • Weight Loss - the Healthy Way with Dr. Douglas Pucci

    29/01/2021 Duração: 49min

    Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.  Today I am chatting with Dr. Douglas Pucci, about healthy weight loss! Many things can be preventing you from losing weight including blood sugar stability, thyroid hormones, stress physiology, nutrition, dietary strategies, and more.  We share the five top strategies for natural weight loss. It is not about just focusing on those pounds.  It is about getting your body healthier and when that happens weight loss is a natural side effect.   If you have been struggling to lose weight, this show is for you! We share some actionable takeaways to help you get healthy so you can lose the weight you want this year. If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor_lo I hope you enjoy and

  • A New Approach to Treating Acne with Dr. Julie Greenberg

    15/01/2021 Duração: 55min

    Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.  Today I am chatting with Dr. Julie Greenberg, about the root cause of acne and acne treatments! This is an important topic for me because acne actually led me to naturopathic medicine because I struggled with it so much in high school.  Acne is not treated properly in western medicine. Acne comes from the gut so if you are skipping that piece and just treating the skin, you are missing the whole root of the problem.   We share and go in-depth into the naturopathic approach to treating acne. The naturopathic approach is a whole different view of acne all about focusing on the root cause. The root cause of acne is gut dysfunction, so in order to properly treat it, we need to test and treat the gut. As naturopathic doctors, we use lifestyle change, diet change, and supplementation.  If you have been suffering from acne or know someone who is, this show is for you! We share some ac

  • Taking Care of Yourself After Birth with Dr. Angela Potter

    08/01/2021 Duração: 43min

    Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.    Today I am chatting with Dr. Angela Potter, all about helping mothers naturally feel balanced, empowered, and healthy! We share our own experiences with having our babies. We also discuss ways to transition after having a baby. We talk about the biggest struggles moms experience after birth and the biggest myths of healing after birth. We wrap up our conversation talking about the biggest mistakes moms make with their health after birth and what you can do to feel empowered and strong after birth.    If you are a new mama or trying to get pregnant, this show is for you! It is a very sensitive time after having a baby. If you just had a baby or you are having a baby soon and you’re not feeling great, I would love to work with you.    If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than

  • Dr. Lo Gets Interviewed: Fertility Secrets

    11/12/2020 Duração: 42min

    Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.  On this special episode, I am being interviewed by Margaret Romero from The Sacred Medicine Podcast.  In this episode, we are talking all about fertility.   We talk about the different ways of helping your body get to its optimal stage and ready for pregnancy. We talk about the biggest depleters of fertility and how to improve egg and sperm quality. We want to give you this empowering knowledge about fertility so you really know how to get through it.   If you are listening to this episode and you or someone you know is navigating through fertility issues, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor_lo I hope you enjoy and learn something new from this episode!  We Discuss:   {01:27} Dr. Lo shares her fertility story.  {05:43} Comprehensive tests Dr. Lo uses to identify fertility and deficienci

  • Mastering the Art of Sitting at Your Computer with Dr. Mitchell Kershner

    04/12/2020 Duração: 53min

    Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.    Today I am chatting with Dr. Mitchell Kershner, all about working from home in a healthy way! We discuss blue light exposure and the effects it can have on our eyes, skin, and sleep patterns.  We also talk about Ergonomics and the proper use of the screen, keyboard, and monitor placement. Dr. Kershner shares about his upcoming book, Working from Home - Mastering the Art of Sitting at Your Computer that is launching very soon.  It is full of practical types for creating a healthy working environment at home.   In these current times with more people working from home than ever, his book is a must-read.    If you experience symptoms like headaches, wrist pain, back and neck problems, or even sleep issues, you may be dealing with an unhealthy work environment.     If you are working from home, this is a must-listen for you!  You can make some small changes that have a big impact

  • Thyroid Reset Diet with Dr. Alan Christianson

    20/11/2020 Duração: 58min

    Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.    Today I am chatting with repeat guest, Dr. Alan Christianson, all about the thyroid! We talk a lot about lab testing but we also discuss all of the misconceptions about iodine - especially iodine in our food. Dr. Christianson shares various nutrients that help with thyroid function and how you can change your diet in order to heal your thyroid.    If you experience symptoms like weight gain, fatigue, irregular periods, hair loss, constipation, you may be dealing with a thyroid problem.     If your doctor has ever told you that you’ll never get off thyroid medication, this is a must listen for you!  Your thyroid can heal!   If you are listening to this episode and you or someone you know are navigating through thyroid issues, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor_lo I hope you enjoy and lea

  • The Fibromyalgia Fix with Dr. David Brady

    06/11/2020 Duração: 58min

    On today’s episode, I am joined by Dr. David Brady, author of FibroFix and 30-year integrative practitioner. Dr. Brady is one of the foremost authorities on properly diagnosing and treating fibromyalgia. We chat all about fibromyalgia from the research to the diagnosis to various treatment approaches. This is a poorly understood condition but Dr. Brady offers so much information that can be applied by anyone listening who may be affected - doctors or patients!  If someone you love has been diagnosed with fibromyalgia, please feel free to share this episode with them! We Discuss: {7:30} Dr. Brady’s professional journey to where he is now  {15:25} What fibromyalgia actually is  {21:11} Some of the difficulties with diagnosing fibromyalgia  {25:46} The effects of fibromyalgia on quality of sleep  {27:06} How trauma impacts the diagnosis of fibromyalgia in women {36:33} The link between fibromyalgia and gut health  {39:14} Conventional treatment approaches for fibromyalgia  {44:39}Natural treatment approaches fo

  • Optimize Your Immunity with Dr. Tom O'Bryan

    30/10/2020 Duração: 58min

    Back again for another fantastic episode - Dr. Tom O’Bryan! Dr. O’Bryan is the “Sherlock Holmes” of chronic diseases and metabolic disorders.  He holds teaching faculty positions with the Institute for Functional Medicine, and the National University of Health Sciences. He's trained and certified tens of thousands of practitioners around the world, with  advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases. In this episode with Dr. O’Bryan, we talk about the road map to health. Dr. O’Bryan shares with us some of his personal tips and tricks to staying healthy during the pandemic. He also gives us some helpful insight into the importance of reducing the toxin load in your home. I always enjoy my time with Dr. O’Bryan and I really hope you find inspiration in this episode! Let’s connect on IG @doctor_lo and continue this conversation.     Inside This Episode: {5:40} The road map to good health from Dr. O’Bryan {15:50} Some of the benefits of eating a r

  • How Super Foods Can Change Your Life with Danette May

    23/10/2020 Duração: 42min

    On today’s episode, I am sitting down with superfood powerhouse, Danette May. Danette is an author, motivational speaker, wife, mother, and so much more! She is passionate about health, wellness, and inspiring people to live abundantly.  As the founder of Earth Echo, Danette chats with us all about cacao, turmeric, ginger, and other superfoods today! She also sheds some light on the importance of organic coffee and essential oils. Stay tuned for Danette’s ultimate superfood coffee recipe for a jolt of life giving energy! I always enjoy my time with Danette and I really hope you find inspiration in this episode! Let’s connect on IG @doctor_lo and continue this superfood conversation.   We Discuss: A little bit about Danette’s dream of living off grid with her family  Danette’s superfood company Earth Echo Cacao ceremonies How superfoods changed Danette’s life Simple ways to bring more health into your day How important it is to balance the pH levels in your body  The truth about non-organic coffee and pestici

  • Overcoming Lupus with Margaret Romero

    09/10/2020 Duração: 46min

    I am so glad you are joining me for another episode of the Dr. Lo Radio Show!  Today, I am sitting down with a new guest, Margaret Romero. Margaret is a nurse practitioner who practices functional medicine to treat chronic illness.  She shares her personal story of being diagnosed with lupus and how she changed her life with the power of nutrition and natural medicine! It has been over 10 years since she has experienced a lupus flare and she helps her patients find the same relief.  This episode is packed with lots of educational insight for those facing auto-immune disorders!  Be sure to share this episode with your loved ones and friends who may benefit from Margaret’s knowledge and expertise. We Discuss: {} Margaret’s personal story with lupus {} How becoming gluten-free changed Margaret’s life {} A view of lupus from a functional medicine perspective  {} The struggle of being misdiagnosed when you have an auto-immune disorder {} The impact of gut health on auto-immunity  {} Margaret’s experience with rev

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