Revolution Health Radio

Informações:

Sinopse

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Episódios

  • RHR: The Effects of Red Meat on a Whole-Foods Diet, with Dr. Stephan van Vliet

    RHR: The Effects of Red Meat on a Whole-Foods Diet, with Dr. Stephan van Vliet

    11/05/2021 Duração: 56min

    In this episode of RHR, I talk with Dr. Stephan van Vliet about the effects of red meat as part of a “whole foods” diet versus a more modern, Standard American Diet. The post RHR: The Effects of Red Meat on a Whole-Foods Diet, with Dr. Stephan van Vliet appeared first on Chris Kresser.

  • RHR: Setting the Record Straight on Exercise, with Dan Lieberman

    RHR: Setting the Record Straight on Exercise, with Dan Lieberman

    27/04/2021 Duração: 46min

    In this episode of Revolution Health Radio, I talk with Dan Lieberman, professor, researcher, author, and avid runner, about the evolution of human activity and biomechanics for sustainable health and enjoyment. The post RHR: Setting the Record Straight on Exercise, with Dan Lieberman appeared first on Chris Kresser.

  • RHR: How Evolution Has Shaped Our Behaviors, with Dr. Robert Barrett and Dr. Louis Francescutti

    RHR: How Evolution Has Shaped Our Behaviors, with Dr. Robert Barrett and Dr. Louis Francescutti

    13/04/2021 Duração: 47min

    In this episode of RHR, I talk with Dr. Barrett and Dr. Francescutti about the influence of evolution and how it affects all aspects of our behavior. The post RHR: How Evolution Has Shaped Our Behaviors, with Dr. Robert Barrett and Dr. Louis Francescutti appeared first on Chris Kresser.

  • RHR: An Integrated Approach to Mental Illness, with Omid Naim

    RHR: An Integrated Approach to Mental Illness, with Omid Naim

    30/03/2021 Duração: 47min

    In this episode of RHR, I talk with Dr. Omid Naim about the integrated approach to mental healthcare and how belonging, meaning, and connection are foundational pieces of healing and health. The post RHR: An Integrated Approach to Mental Illness, with Omid Naim appeared first on Chris Kresser.

  • RHR: Are Autoimmune Diseases Caused by Stealth Infections?, with Dr. Steven Phillips and Dana Parish

    RHR: Are Autoimmune Diseases Caused by Stealth Infections?, with Dr. Steven Phillips and Dana Parish

    16/03/2021 Duração: 49min

    In this episode of RHR, I sit down with Dr. Steven Phillips and Dana Parish to discuss the growing autoimmune pandemic, how we got here, how it’s related to COVID-19, and advice on reaching the root cause and reclaiming your life. The post RHR: Are Autoimmune Diseases Caused by Stealth Infections?, with Dr. Steven Phillips and Dana Parish appeared first on Chris Kresser.

  • RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf

    RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf

    03/03/2021 Duração: 46min

    In this episode of RHR, I talk with Dr. Caroline Leaf about how to use directed neuroplasticity and strategic mind management to build the brain, manage emotional responses, and form better habits. The post RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf appeared first on Chris Kresser.

  • RHR: Planting the Seed for a Stronger Microbiome, with Raja Dhir

    RHR: Planting the Seed for a Stronger Microbiome, with Raja Dhir

    16/02/2021 Duração: 55min

    Your gut health is connected to the well-being of nearly every system in your body. In this episode of Revolution Health Radio, I talk with microbiome expert Raja Dhir about the gut microbiome and the impact of probiotics. The post RHR: Planting the Seed for a Stronger Microbiome, with Raja Dhir appeared first on Chris Kresser.

  • RHR: An Update on SIBO research, with Dr. Mark Pimentel

    RHR: An Update on SIBO research, with Dr. Mark Pimentel

    19/01/2021 Duração: 29min

    In this episode of RHR, I welcome Dr. Mark Pimentel back to the podcast to discuss new and developing small intestinal bacterial overgrowth (SIBO) research, treatment, and diet recommendations. The post RHR: An Update on SIBO research, with Dr. Mark Pimentel appeared first on Chris Kresser.

  • RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai

    RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai

    05/01/2021 Duração: 45min

    In this episode of RHR, I sit down with Pedram Shojai to discuss the importance of looking within to bring focused attention and clarity to your life. The post RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai appeared first on Chris Kresser.

  • RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison

    RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison

    17/12/2020 Duração: 01h12min

    In this episode of RHR, I talk with Dale Harrison about the intricacies of COVID-19 testing and how to make informed decisions around holiday plans. The post RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison appeared first on Chris Kresser.

  • RHR: The impact technology has on ourselves, our families, and our future, with Tim Kendall

    RHR: The impact technology has on ourselves, our families, and our future, with Tim Kendall

    10/12/2020 Duração: 01h45min

    In this episode of RHR, I talk with Tim Kendall about how technology has impacted our shared reality, our sense of self, and our relationships. The post RHR: The impact technology has on ourselves, our families, and our future, with Tim Kendall appeared first on Chris Kresser.

  • RHR: A New Model of Healthcare and Human Transformation

    RHR: A New Model of Healthcare and Human Transformation

    24/11/2020 Duração: 01h02min

    In this episode of Revolution Health Radio, I’m joined by members of the Adapt180 Health™ team to talk about our virtual health transformation service. The post RHR: A New Model of Healthcare and Human Transformation appeared first on Chris Kresser.

  • RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz

    RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz

    10/11/2020 Duração: 40min

    In this episode of Revolution Health Radio, Michael Schrantz talks about the ways you can reduce your viral exposure even when you’re stuck inside. The post RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz appeared first on Chris Kresser.

  • RHR: How to Accurately Measure Ketones, with Trey Suntrup

    RHR: How to Accurately Measure Ketones, with Trey Suntrup

    27/10/2020 Duração: 48min

    In this episode of Revolution Health Radio, I talk with Trey Suntrup about the different testing options available for measuring ketosis. The post RHR: How to Accurately Measure Ketones, with Trey Suntrup appeared first on Chris Kresser.

  • RHR: How to Connect with Your Kids, with Bonnie Harris

    RHR: How to Connect with Your Kids, with Bonnie Harris

    14/10/2020 Duração: 01h03min

    In this episode of RHR, I talk with Bonnie Harris about how to use connective parenting to weather changes and build strong relationships with our kids. The post RHR: How to Connect with Your Kids, with Bonnie Harris appeared first on Chris Kresser.

  • RHR: Treating GI Conditions with Functional Medicine, with Dr. Ken Brown

    RHR: Treating GI Conditions with Functional Medicine, with Dr. Ken Brown

    29/09/2020 Duração: 01h12min

    In this episode of Revolution Health Radio, Dr. Ken Brown shares how he uses a Functional perspective to address GI conditions like SIBO and IBS. The post RHR: Treating GI Conditions with Functional Medicine, with Dr. Ken Brown appeared first on Chris Kresser.

  • RHR: Unconventional Cancer Treatment and the Gut–Dental Connection, with Dr. Al Danenberg

    RHR: Unconventional Cancer Treatment and the Gut–Dental Connection, with Dr. Al Danenberg

    15/09/2020 Duração: 55min

    Dr. Al Danenberg is a periodontist, ADAPT Trained Practitioner, and expert on the relationship between nutrition, the gut, and periodontal and tooth health. He’s also recently in remission from cancer after utilizing some unconventional, holistic protocols during treatment. In this episode of RHR, we discuss his approach to his cancer treatment and we talk about biological nutritional dentistry. The post RHR: Unconventional Cancer Treatment and the Gut–Dental Connection, with Dr. Al Danenberg appeared first on Chris Kresser.

  • RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf

    RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf

    01/09/2020 Duração: 51min

    In this episode of Revolution Health Radio, Diana Rodgers and Robb Wolf set the record straight on meat consumption and discuss Sacred Cow, their new book and film. The post RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf appeared first on Chris Kresser.

  • RHR: Preventing and Reversing Alzheimer’s Disease, with Dr. Dale Bredesen

    RHR: Preventing and Reversing Alzheimer’s Disease, with Dr. Dale Bredesen

    18/08/2020 Duração: 54min

    In this episode of Revolution Health Radio, Dr. Dale Bredesen shares what he’s learned about treating Alzheimer’s disease and talks about his newest book. The post RHR: Preventing and Reversing Alzheimer’s Disease, with Dr. Dale Bredesen appeared first on Chris Kresser.

  • RHR: All about the Carnivore Diet, with Dr. Paul Saladino

    RHR: All about the Carnivore Diet, with Dr. Paul Saladino

    04/08/2020 Duração: 01h03min

    Many of you have asked me about the carnivore diet—a diet based almost entirely around animal products, with little to no plant foods. While I’ve talked before about my concerns with this diet, in this episode of Revolution Health Radio, I wanted to do something a little different. So I’m joined by carnivore diet expert Dr. Paul Saladino, who goes in-depth into the more practical aspects of the all-animal-foods approach: what it is, which foods are included and excluded, who may benefit from it, and more. The post RHR: All about the Carnivore Diet, with Dr. Paul Saladino appeared first on Chris Kresser.

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