Fostering Self-compassion

Self- forgiveness is one of the most powerful elements in creating and sustaining self-compassion. The more you forgive yourself for past afflictions the more space and energy you will have to embrace and love yourself. Notice how your perception of yourself shifts as you embrace the habit. Visit www.fosteringselfcompassion.com for more information and to order my "30 Days to Fostering Greater Self-Compassion" online program.