The Livin' La Vida Low-carb Show With Jimmy Moore

1736: May 2021 Study Shows The High-Carb DASH Diet Increases Hunger And Heartburn

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On today’s episode of Jimmy Makes Science Simple on the LLVLC Show, Jimmy tackles a new study showing the real effects of the DASH diet. “I wonder how many of these people hated the protocol they were on in this study.” Jimmy Moore In today’s episode, Jimmy presents a NEVER-BEFORE-SEEN episode of his show JIMMY MAKES SCIENCE SIMPLE (http://www.instagram.com/jimmymakessciencesimple) to outline important new research he wanted you to know about. It’s a study published in the May 28, 2021 issue of The Journal of Nutrition entitled “Higher Carbohydrate Amount and Lower Glycemic Index Increase Hunger, Diet Satisfaction, and Heartburn in Overweight and Obese Adults in the OmniCarb Randomized Clinical Trial”: https://bit.ly/2StsUy0