Maximise Your Potential Podcast

I wonder how many times you've asked yourself why you always get nervous before certain meetings and when you're asked to deliver a presentation, or why you shy away from networking events or even opening particular emails. In summary, why some situations fill you with nervous, tense feelings yet why other situations lift your mood, relax you and bring a smile to your face. According to John La Valle, President of the Society of NLP, these feelings are all simply caused by chemical changes in our body, something he refers to as 'Good and Bad Brain Juice.' To understand this in more detail we've invited Vicky Ross, one of the most experienced NLP Trainers in the UK, to join us on the Podcast. Vicky has kindly offered to record a two part series where she helps us to firstly understand how we create our 'Brain Juice' and then, in part 2, to help us understand how we can change our Brain Juice if it's not benefiting us in a particular situation... Key messages from Vicky: we have around 100,000 thoughts