Creative Warriors

940: Kasey Compton – Finding True Joy Through Self-Awareness

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Sinopse

In this episode of The Self-Employed Life, I had the pleasure of interviewing Kasey Compton, a dynamic entrepreneur and author of the book "In Search of You: How to Find Joy When Doing More Isn't Doing It Anymore." Kasey shares her personal journey of self-discovery and growth, emphasizing the importance of self-awareness in distinguishing between healthy ambition and pursuing something due to a sense of lack. She discusses the significance of being present in the moment and recognizing the signs of fear driving one's actions. Kasey introduces a unique tool she developed called the "timeline," which helped her connect past experiences and memories to gain a deeper understanding of herself. We delve into the steps of Kasey's path to joy, including remembering, awareness, understanding, change, and choosing joy. Each step is discussed in detail, highlighting the transformative process of introspection and personal growth. The conversation also touches on the concept of choosing joy and the significance of fin