Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
587: How to Lose 20 Pounds Before Summer (Even if You Are Over 40)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:34:47
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Sinopse
Are you looking to get in shape for summer? In today’s episode, Ted shares a step-by-step plan for making that happen. You will discover the perfect diet, exercise, and lifestyle factors you need to apply to achieve sustainable results before summer. Listen now!