Fitness Confidential With Vinnie Tortorich

Episode 2466 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss advice from a soda company, Anna's Expo West experience, and more. [libsyn_podcast id=30504848] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Running the Asylum After sharing thoughts about caffeine & Vinnie’s new neighbor, they discuss getting daily steps in. (3:00) They were sent an infographic poster from “CardioSmart.” (12:00) It describes how much sugar people ate 100 years ago vs now—from 2 lbs per year to over 150 lbs per year, which is 3 lbs. weekly! Anna describes other items on the poster. The poster is a general infographic about sugar, but it also tells approximately how much sugar you “should” have. The amount suggested is low, but approximately what is found in a can of soda. The poster is sponsored in part by Coca-Cola. So the underlying message appears to be, that you can lower sugar, but still have room for soda. It’s not unlike Barilla Pasta sponsoring a study that sa