Fitness Confidential With Vinnie Tortorich

Episode 2465 - On this Friday's show Vinnie Tortorich welcomes author and Certified Nutrition Specialist Amy Berger and they discuss getting the right advice, stalls, and more. PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Getting the Right Advice Vinnie tries to avoid guest experts who sell programs. (2:00) He feels some of them become gimmicky to sell their program. They discuss whether their efforts to correct misinformation and encourage low-carb is getting through to the masses. (5:00) The Ketogenic diet is therapeutic for so many conditions, but snake-oil types of “influencers” and other social media platforms negatively affect the message. The negative messaging prevents people from getting accurate information. Amy and Vinnie agree that it gets discouraging, but the importance and the success stories keep them going. (11:00) They chat a bit about regenerative farming. (16:30) At what point did the information change from “eat meat” to low-fat, high-carb—like