Fitness Confidential With Vinnie Tortorich

Episode 2458 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss school lunches, how kids don't know to say no, hydration drinks, and more. https://vinnietortorich.com/2024/03/they-dont-know-to-say-no-episode-2458 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - They Don't Know to Say No Gina’s husband is obsessed with Vinnie’s UltraFats. (2:00) He uses them during all his training to fuel up, and so does Vinnie. As long as you have protein in your small intestine, your body will not catabolize muscle while doing training. (3:00) You don’t need to load up on carbs. Another great use is for travel! (5:00) Gina started making her child’s lunch because of all the processed foods that the school lunches contained. (9:00) Fois gras is banned in California because of the force-feeding of geese to make their livers fatty. Yet it is somehow acceptable to have school lunches be processed foods every day, which can lead to fatty liver, among other things. When a kid