End Of Three Fitness Betterhumanology
80: Pressure and Perspective (How to Deal with Stress & Anxiety)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:23
- Mais informações
Informações:
Sinopse
TIME-STAMPED SHOW NOTES: [00:00:00] Introduction to the concept of better human business and the importance of continual self-improvement in business scaling and personal growth. [00:00:21] Encouragement to subscribe and share if enjoying the content; introduction to the episode's focus on handling stress, pressure, and anxiety. [00:01:00] Jerred shares a personal story from his freshman year of college related to his military aspirations and an intense experience during ROTC. [00:02:21] Explanation of military fraternities within ROTC and Jerred's experience pledging, leading to a high-pressure situation involving firearms. [00:03:18] Details of a potentially dangerous situation involving alcohol, firearms, and the pressure to disassemble and reassemble a 9mm pistol under duress. [00:05:00] Reflection on the lack of stress felt during the situation due to preparedness and practice. [00:07:00] Contrast with the stress of early entrepreneurship and the realization of financial pressures, highligh