Fitness Confidential With Vinnie Tortorich

Episode 2451 - On this Monday's show Vinnie Tortorich and Anna Vocino review fitness crazes, NSNG® 101 exercises for mobility, and more. PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - NSNG® 101: Mobility Exercises and More It’s been quite a while since Vinnie has been in the center aisles of the grocery store and tells the story of what he witnessed. (3:00) Anna is well aware of all the aisles and also knows what it costs to get products on the shelves. Big Food keeps you coming back for more and keeps your addiction to fake foods going strong. Anna recently visited her Dad and stepmom in Alabama. (10:00) People don’t even realize they are addicted until they aren’t (addicted). There is always difficulty in proselytizing to family and friends. Some people know better but still choose fake foods anyway. She tells of a recent sauce demo in Santa Barbara. (18:00) She met a very kind older couple who were at the store to buy all the Snapple—no, really—ALL of the S