The Healthy Body Podcast

Today's episode is special because I'm revealing a project I am working on to serve mommas more! As a momma myself, I see now more than ever the importance of filling my cup so I can serve my kids and do the things I'm called to do in this world to my best ability. So I'm now on a mission to help other mommas do the same by learning to prioritize self-care in the ways they need most. In this episode, you will learn about: Why it's important to define self-care for yourself 3 ways I plan to support mommas through this project Details on my upcoming Mommy Me Time Series happening LIVE in October on Facebook and Instagram Visit the episode's blog post to learn more and grab the resources mentioned: https://www.madewell345.com/2023/10/06/introducing-the-mommy-me-time-project/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/madewell345/message Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support