Randy Arias Confidence Podcast

HOW TO OVERCOME FEAR, AND BUILD CONFIDENCE AT THE SAME TIME-Learn more about How to build your self confidence at: http://www.randyarias.com/blog Free Confidence Guide: http://eepurl.com/bug8in HOW TO OVERCOME FEAR, AND BUILD CONFIDENCE AT THE SAME TIME In our journey to build self-confidence we will come across situations that we do not feel confortable in. You will encounter a situation where you are faced with fear and anxiety. In this video I will show you 3 tips you can do to help you overcome fear. Fear is a natural reaction in our body better known as fight or flight response by our bodies. The purpose of this fear is to keep you safe from harm or embarrassment. When the feeling of fear comes over you, understand that this is your body trying to get you out of a bad situation. With the understanding that fight or flight is just here to protect you lets talk about some ways we can overcome them. 1. Power stance- a power stance is when you take the body stance of a super hero like Superman for examp