The Healthy Body Podcast

Ready to rock your summer AND your health goals? this is for you! This episode is the first part of the Healthy Summer Challenge I'm doing this June to help you have your healthiest summer yet! This episode is all about setting do-able health goals! In this episode, we chat about: why the summer is a great time to prioritize your health the importance of adjusting your goals in the summer how to narrow down what goals to focus on deciding the support you need for your goals to become reality why you need to create a strong WHY for your health how to prioritize your health this summer through my Healthy Habits Jump Start Course or 1:1 Coaching Program Visit the episode's blog post for more resources and links mentioned >> http://www.madewell345.com/2023/06/20/how-to-set-do-able-summer-health-goals/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/madewell345/message Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support