The Take A Breath Podcast

Sinopse

Coaching for those that are ready to take ownership of their lives, step into their power and unleash their awesomeness!

Episódios

  • Episode 3 - Owning Your Awesomeness

    Episode 3 - Owning Your Awesomeness

    27/01/2018 Duração: 17min

    We explore how to define your passions and skills and how to take ownership of your own unique awesomeness.

  • Episode 2 - Transitions In Life

    Episode 2 - Transitions In Life

    14/01/2018 Duração: 16min

    Why does self-doubt show up during change? In this podcast we'll discuss this topic, as well covering a few ways to take action if self doubt creeps into your life.

  • Episode 1 - Who Am I?

    Episode 1 - Who Am I?

    30/12/2017 Duração: 15min

    An introduction to me (Coach Alex Bowman) that evolves into a brief look at our happiness, purpose, inner wisdom and identity.

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