Drop The Shoulder

James and Af review their day in Playa Giron also known as the bay of pigs where the cuban missile took place.

I thought I would talk about what it is like to be told you have cancer. This is specifically for men as we are not so good about talking about our feelings. If it helps one person through their journey then its done its job. Thanks

With just weeks before James and Af arrive in India for the first season of Drop The Shoulder here is a little clip from the boys recordings in Cuba in Trinidad square. James found his new catchphrase of Hello before shouting random footballers and other travelers.