Healthy Mind. Healthy Body. Better Life! Podcast

Sinopse

So heres the big questionHow can people like us, people whove struggled with health or weight loss, people who maybe have some self esteem or self confidence challenges, or people who just want to improve their lives but cant quite put their finger on where to start or what they need to do nextHow do we make changes in a way that improves our situation but doesnt seem impossible or overwhelming to do so we can start to live better lives?Thats the big question. And on this podcast were gonna dig into some answers. My name is Rialand Jones aka The Fat Assassin®. And this is the Healthy Mind. Healthy Body. Better Life! podcast

Episódios

  • Ep17: Are You A Mouse Pad Person?

    Ep17: Are You A Mouse Pad Person?

    16/04/2018

    Ep17: Are You A Mouse Pad Person?   Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Website: RialandJones.com     Send Mail To:   3047 Lauderdale Dr Richmond VA 23233   Also, if you want to grab the audio version of my Amazon best selling book you can do that here  http://bit.ly/betterlifebook_audio   Much Love! Now go be awesome!   http://youtube.com/Rialandjones

  • Ep16: Be A Spider

    Ep16: Be A Spider

    14/04/2018

    Ep16: Be A Spider   Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Website: RialandJones.com     Send Mail To:   3047 Lauderdale Dr Richmond VA 23233   Also, if you want to grab the audio version of my Amazon best selling book you can do that here  http://bit.ly/betterlifebook_audio   Much Love! Now go be awesome!   http://youtube.com/Rialandjones

  • Ep15: The Positive Domino Effect

    Ep15: The Positive Domino Effect

    09/04/2018

    Ep15: The Positive Domino Effect   Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Website: RialandJones.com     Send Mail To:   3047 Lauderdale Dr Richmond VA 23233   Also, if you want to grab the audio version of my Amazon best selling book you can do that here  http://bit.ly/betterlifebook_audio   Much Love! Now go be awesome!   http://youtube.com/Rialandjones

  • Ep14: New phones  Workin with what ya got

    Ep14: New phones & Workin with what ya got

    12/03/2018

    Ep14: New Phones & Workin with what ya got Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand   TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Website: RialandJones.com     Send Mail To: 3047 Lauderdale Dr Richmond VA 23233   Also, if you want to grab the audio version of my Amazon best selling book you can do that here  http://bit.ly/betterlifebook_audio   Much Love! Now go be awesome! http://youtube.com/Rialandjones

  • Ep13: Be ok with looking foolish sometimes

    Ep13: Be ok with looking foolish sometimes

    28/02/2018

    Ep13:  Be ok looking foolish sometimes   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand   Grab the audio version of the book that inspired the podcast here -- bit.ly/betterlifebook_audio     TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Website: RialandJones.com     Send Mail To:   3047 Lauderdale Dr Richmond VA 23233   Also, if you want to grab the audio version of my Amazon best selling book you can do that here  http://bit.ly/betterlifebook_audio Much Love! Now go be awesome! http://youtube.com/Rialandjones

  • Ep12: Build for longevity

    Ep12: Build for longevity

    13/02/2018

    Ep12: Build for longevity SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand   Grab the audio version of the book that inspired the podcast here --> bit.ly/betterlifebook_audio     TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Website: RialandJones.com   Send Mail To: 3047 Lauderdale Dr Richmond VA 23233   Also, if you want to grab the audio version of my Amazon best selling book you can do that here  http://bit.ly/betterlifebook_audio   Much Love! Now go be awesome!   http://youtube.com/Rialandjones

  • Ep11: Why I Gave Keto A Try

    Ep11: Why I Gave Keto A Try

    09/02/2018

    Ep11: Why I Gave Keto A Try   Grab a Coy of my book: http://bit.ly/betterlifebook_audio SUBSCRIBE To My Channel: http://bit.ly/SubtoRialand   TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore   Send Mail To: 3047 Lauderdale Dr Richmond VA 23233   Also, if you want to grab the audio version of my Amazon best selling book you can do that here  http://bit.ly/betterlifebook_audio   Much Love! Now go be awesome!   http://youtube.com/Rialandjones

  • Ep:10 Ive Been Avoiding This Weakness

    Ep:10 I've Been Avoiding This Weakness

    05/02/2018

    Ep10: I've Been Avoiding This Weakness   SUBSCRIBE To My Channel: http://bit.ly/SubtoRialand   TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Website: RialandJones.com   Send Mail To: 3047 Lauderdale Dr Richmond VA 23233   Also, if you want to grab the audio version of my Amazon best selling book you can do that here  http://bit.ly/betterlifebook_audio Much Love! Now go be awesome!   http://youtube.com/Rialandjones

  • Ep9: Trial  Error...And a little extra effort

    Ep9: Trial & Error...And a little extra effort

    01/02/2018

    Ep9: Trial & Error...And a little extra effort   SUBSCRIBE To My Channel: http://bit.ly/SubtoRialand   TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore Website: RialandJones.com   Send Mail To: 3047 Lauderdale Dr Richmond VA 23233   Much Love! Now go be awesome! http://youtube.com/Rialandjones

  • Ep8: Why Are You Running To Lose Weight?

    Ep8: Why Are You Running To Lose Weight?

    29/01/2018

    Ep8: Why are you running to lose weight?   SUBSCRIBE To My Channel: http://bit.ly/SubtoRialand   TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.ly/rialandstore   Send Mail To: 3047 Lauderdale Dr Richmond VA 23233   Much Love! Now go be awesome! http://youtube.com/Rialandjones

  • Ep7: Are You Watching The Wrong People

    Ep7: Are You Watching The Wrong People

    25/01/2018

    Ep7:  Are You Watching The Wrong People?   SUBSCRIBE To My Channel: http://bit.ly/SubtoRialand   TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones

  • Ep6: Expectations That Dont Match Your Effort

    Ep6: Expectations That Don't Match Your Effort

    23/01/2018

    Ep6: Expectations That Don't Match Your Effort   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones

  • Ep5: Drink More Water People!

    Ep5: Drink More Water People!

    19/01/2018

    Ep5: Drink More Water People!   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.

  • Ep4: Its the new year...Dont set yourself up to fail

    Ep4: It's the new year...Don't set yourself up to fail

    15/01/2018

    Ep4: It's the new year...Don't set yourself up to fail   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones

  • Ep3: Why most diets work for most people...and dont work for most people

    Ep3: Why most diets work for most people...and don't work for most people

    11/01/2018

    Ep3: Why most diets work for most people...and don't work for most people   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones

  • Ep2: Whats The Best Diet For...?

    Ep2: What's The Best Diet For...?

    05/01/2018

    Ep1: What's The Best Diet For...?   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones Rialand Jones Merch Store: http://bit.

  • Ep1 - The Intro...and a few tidbits about what to expect

    Ep1 - The Intro...and a few tidbits about what to expect

    31/12/2017

    Ep1: The Intro...and a few tidbis about what to expect   SUBSCRIBE To My Youtube Channel: http://bit.ly/SubtoRialand TWITTER: https://twitter.com/rialandjones SNAPCHAT: RialandJones INSTAGRAM: https://instagram.com/rialandjones

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