Healthy Self Podcast

GJ, Josh, and I discuss GJ’s new podcast name and branding.

Michael and I met just recently, and although others were invited to the podcast, this one is just him and me.

Chatting from Across the United States of America: GJ, Josh, Me, and Michael

I discuss a couple of topics with GJ and Jose: Focus mode on iOS, riding the ADA bus, and the future.

Just a short catch up with GJ

We connect about classes and make a plan to meet up next week.

Jonathan and I catch up about Seattle and his upcoming move to Humboldt.

Jonathan and I discuss how he built his Instagram page, future travels, film reviews, and music. Let me know if you’d like to be on the Healthy Self Podcast- you can find me on Instagram, Twitter, TikTok and Snapchat @slojesse

This episode is published today, Jan 4, dedicated to Louis Braille, who was born this day in 1809. In this episode, GJ, Jose, and I read Chapter 4, discuss anxiety, journaling and Tik Tok. Enjoy the conversation!

We make decisions everyday, but what do we value in order to prioritize our actions?

Jose joins GJ and me as we read Chapter 3 of the book.

GJ and I finish Chapter 1 of Follow my Leader

GJ and I connected to read a book together.

Reminiscing, minor cat surgery, and new podcasts.

From my Health class

This is an assignment for my Distance Learning Health class. You can listen if you’d like to though.

We go through GJ’s Twitter Feed, and set up a Collaborative Spotify Playlist.

GJ and I talk about some of the challenges of being blind. Jose and his girlfriend join us at the end.

In this episode I discuss the different types of Mistakes that people can make. I’d love to hear your thoughts, tweet me @slojesse!

In this episode I discuss basic strategies for high school students to minimize their stress, which helps improve mental health.