Om At Home

Informações:

Sinopse

Lori Kahn, Meditation Teacher and Integrative Coach who owns OM laguna Beach, a studio in downtown laguna specializing in stress relief, meditation and coaching, leads on-air meditation sessions. This 30 minute guided meditation is FREE and also available by podcast anytime!

Episódios

  • OM At Home: A Mindful New Year

    OM At Home: A Mindful New Year

    27/01/2017
  • OM At Home 12/11/16: Mindful Holidaze

    OM At Home 12/11/16: Mindful Holidaze

    14/12/2016
  • OM At Home 11/20/16: After The Fall

    OM At Home 11/20/16: After The Fall

    30/11/2016

    Lori shares some wisdom from various spiritual teachers on moving forward despite trying times.

  • OM At Home 11/6/16: The Metta Cure

    OM At Home 11/6/16: The Metta Cure

    15/11/2016

    Lori shares a meditative teaching on Metta.

  • OM At Home 10/2/16 Making Friends With Your Mind

    OM At Home 10/2/16 Making Friends With Your Mind

    09/10/2016
  • OM At Home 9/18/16: The Silent Retreat Within

    OM At Home 9/18/16: The Silent Retreat Within

    19/09/2016
  • OM At Home 8-14-16: Boredom As a Wake-Up Call

    OM At Home 8-14-16: Boredom As a Wake-Up Call

    17/08/2016
  • OM At Home 7/22/16: Relaxing the Mind

    OM At Home 7/22/16: Relaxing the Mind

    22/07/2016

    Lori presents “Relaxing the Mind.”

  • OM At Home 7/3/16: 3 Tools for Liberation

    OM At Home 7/3/16: 3 Tools for Liberation

    06/07/2016

    Lori shares a teaching on the 3 tools for liberation.

  • OM At Home 6-12-16: Two Narratives for Life

    OM At Home 6-12-16: Two Narratives for Life

    14/06/2016

    Lori shares a meditative teaching on perspective.

  • OM At Home 5-29-16: The Luminous Abyss

    OM At Home 5-29-16: The Luminous Abyss

    02/06/2016

    Lori shares another enlightening teaching and guided meditation, this time on “The Luminous Abyss.”

  • OM At Home 5/15/16: Ordinary Enlightenment

    OM At Home 5/15/16: Ordinary Enlightenment

    16/05/2016

    Lori shares a teaching and guided meditation on “ordinary enlightenment.”

  • OM at Home 5-1-16: Flipping The Coin of Consciousness

    OM at Home 5-1-16: Flipping The Coin of Consciousness

    04/05/2016

    Lori shares a meditative teaching on flipping the coin of consciousness.

  • OM at Home 4-17-16: Mind Meets Body

    OM at Home 4-17-16: Mind Meets Body

    18/04/2016

    Lori leads a meditation on the elements of our bodies as they relate to nature.

  • OM At Home 3-20-16: The Stillness Between Breaths

    OM At Home 3-20-16: The Stillness Between Breaths

    25/03/2016

    Lori shares a meditative teaching on the soothing stillness between breaths.

  • OM at Home 2-28-16: Living From Values Instead of Goals

    OM at Home 2-28-16: Living From Values Instead of Goals

    01/03/2016

    Lori shares a meditative teaching on focusing on values, not goals.

  • OM At Home 2/23/16: You Are Nobody with Nothing to Lose

    OM At Home 2/23/16: You Are Nobody with Nothing to Lose

    23/02/2016

    Lori shares another meditative teaching.

  • OM at Home 1-31-16: Knowing What You Know

    OM at Home 1-31-16: Knowing What You Know

    03/02/2016

    Lori shares a teaching on “Knowing What You Know.”

  • OM At Home 1.10.16: Back to Basics

    OM At Home 1.10.16: Back to Basics

    14/01/2016

    Lori shares a basic meditative teaching to center you for the new year.

  • OM at Home 12/27/15: Breathing Into Beginnings  Endings

    OM at Home 12/27/15: Breathing Into Beginnings & Endings

    06/01/2016

    Lori shares a valuable meditative teaching on using your breath as a tool.

página 1 de 5