Om At Home

Lori shares some wisdom from various spiritual teachers on moving forward despite trying times.

Lori shares a meditative teaching on Metta.

Lori presents “Relaxing the Mind.”

Lori shares a teaching on the 3 tools for liberation.

Lori shares a meditative teaching on perspective.

Lori shares another enlightening teaching and guided meditation, this time on “The Luminous Abyss.”

Lori shares a teaching and guided meditation on “ordinary enlightenment.”

Lori shares a meditative teaching on flipping the coin of consciousness.

Lori leads a meditation on the elements of our bodies as they relate to nature.

Lori shares a meditative teaching on the soothing stillness between breaths.

Lori shares a meditative teaching on focusing on values, not goals.

Lori shares another meditative teaching.

Lori shares a teaching on “Knowing What You Know.”

Lori shares a basic meditative teaching to center you for the new year.

Lori shares a valuable meditative teaching on using your breath as a tool.