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Plant Based Vs Vegan - Featuring Kristina Botelho16/03/2020 Duração: 06min
Kristina Botelho, owner of kb&co talks to us about the difference between veganism and plant-based eating and why we should incorporate more green stuff in our diets. For more great content, visit us online at yegfitness.ca
Mandy Trapp - Learning The Gift of Perspective08/03/2020 Duração: 11min
A natural born teacher, Mandy Trapp has been inspiring others to live happier and healthier lives for the past two decades. She began her career as a personal trainer, but it wasn't long before she began to explore a more holistic approach to wellness. For more great content, visit us online at yegfitness.ca