Informações:
Sinopse
Community minded. Socially conscious. We create communities for wellness businesses.
Episódios
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Plant Based Vs Vegan - Featuring Kristina Botelho
16/03/2020 Duração: 06minKristina Botelho, owner of kb&co talks to us about the difference between veganism and plant-based eating and why we should incorporate more green stuff in our diets. For more great content, visit us online at yegfitness.ca
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Austin Watt - Just Run
11/03/2020 Duração: 05minAustin Watt shares his insight (and that of his Instagram followers) into how to get started as a runner - and more importantly - how to have fun getting into running. For more great content, visit us online at yegfitness.ca
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Brandon Jacobs - A Letter To My Dad
11/03/2020 Duração: 10minBrandon Jacobs writes a letter to his departed father in a touching, emotional message and inspires other men to become more open about their feelings. For more great content, visit us online at yegfitness.ca
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Mandy Trapp - Learning The Gift of Perspective
08/03/2020 Duração: 11minA natural born teacher, Mandy Trapp has been inspiring others to live happier and healthier lives for the past two decades. She began her career as a personal trainer, but it wasn't long before she began to explore a more holistic approach to wellness. For more great content, visit us online at yegfitness.ca