Virtualretreatu With Karen Mcmillan



Tips, resources, and rituals to help you create, message and lead your first virtual retreat with ease. Nurture your inner leader. Mission-inspired women, share your message with more people, power, and peace.


  • 16 - Start Where You Are

    07/05/2018 Duração: 17min

    When planning and leading your first virtual retreat it is important to consider where you are now - your starting position of heart, mind, and abilities. No need to rush, stress or master your leadership or the tech on your 1st retreat. Focus on holding space and deep connection, i.e., transformation over information.

  • 15 - HeArt of Tech - Aligning Your Tech Choices

    11/12/2017 Duração: 14min

    The tech part of the virtual retreat is often the part that people shy away from. As the spiritual geek, I love guiding you to align your vision with the tech that you will feel most comfortable with. Here are some tips to help you get comfy and aligned.

  • 14 - 5 Questions to Ask to Plan Your First Retreat

    06/12/2017 Duração: 08min

    This episode helps you get your planning in place to lead your first virtual retreat. Five simple questions to ask yourself, vision and organize to lead your first retreat. This will be the foundation for creating your content and choosing your tech (next episode)

  • 13 - Creative Visualization

    24/10/2017 Duração: 16min

    This visualization is created to support you in planning your virtual retreat. It is a powerful foundation for you to vision your retreat on land before you complete your Master Vision journal or align your tech and media with your vision for your virtual retreat.

  • 12 - Retreat Types and Lengths

    17/10/2017 Duração: 15min

    Planning your first retreat? What are the options for type and length, and how long should yours be? Let's review the options.

  • 11 - Your Leadership Style

    26/09/2017 Duração: 08min

    Leading your retreats, your business, your life is your authentic voice.

  • 10 - What Is Your Retreat Why

    18/09/2017 Duração: 08min

    Your retreat why is your foundation, your North Star in planning and leading your retreat.

  • 09- 5 Tips to Help Choose Your First Topic

    17/09/2017 Duração: 10min

    Here are a few ideas to consider as you approach this topic. These may not be new to you, yet I hope they inspire you, help you organize your thoughts & heart, to take action to lead your first retreat

  • 08 - Transformation Over Information

    10/09/2017 Duração: 10min

    allow transformation to guide you, versus being in your head or the information you share.

  • 07 - Pacing and Planning Your Retreats

    03/09/2017 Duração: 10min

    Pacing and self-care while you plan your virtual retreat and infuse your retreats with this energy

  • 06 - Three Biggest Myths

    06/08/2017 Duração: 16min

    Being aware of and dispelling these myths is an integral part of your masterful retreat leader practice. Gaining a deep understanding of these myths allows your to share the true, deep value of retreat.

  • 05 - Your Retreat Foundation

    29/07/2017 Duração: 08min

    your retreat practice will make the difference for you as a masterful retreat leader

  • 04 - Who Benefits with Virtual Retreats

    17/06/2017 Duração: 10min

    who and how do you and your attendees benefit from the gift of virtual retreats.

  • 03 - Three Most Common Mistakes When Creating Your Retreat

    11/06/2017 Duração: 11min

    Virtual Retreats are a powerful way to share your message with more people, peace, and ease.  If you are new to virtual retreats, you may appreciate tips about the three most common mistakes people make when creating their first virtual retreat.

  • 02 - How Virtual Retreats Relate to Your Business

    10/06/2017 Duração: 13min

    Answering the question "How does this relate to or grow my business?"

  • 01 - What Is a Virtual Retreat

    08/06/2017 Duração: 11min

    What is a virtual retreat? I answer this question, and the other, i.e., is it a webinar?