Grace N Guts - A Lil Motivation And Encouragement To Spice Up Your Day ; )

Informações:

Sinopse

Life is short, but it's long enough to learn to follow your gut, follow your passion, and live your life to the fullest grateful for every minute of it even in the rough patches. Remember that you are already enough and that you do have what it takes to do whatever it is you've been wanting to do, even if it sometimes seems unrealistic or too far out of reach. It's not, it just takes time. Remember that the only definition of success you need to live up to in this life is the one you decided on, not the one that culture or anyone else tries to impose on you. You're enough, keep up the good work girl.

Episódios

  • It's Not WHAT You Have, It's WHO You Have

    03/03/2017 Duração: 05min

    No one's going to stand up at your funeral and read your resume or pontificate on your assets.  Get your priorities straight yo.

  • From Bullied, Stuttering, and Overweight to the Best College Football Player of All-Time 

    19/02/2017 Duração: 06min

      Find out how Herschel Walker cured his stuttering, put his bullies to shame, and went on to become a record-breaking athlete and Heisman Trophy winner.  Also, learn the only time that you should work on your weaknesses and the magic power of decision making.   

  • How To Reach All of Your Goals

    06/02/2017 Duração: 06min

    "You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win." -Zig Ziglar

  • Turn Your Commute into a Master's

    31/01/2017 Duração: 09min

    The more you learn the more you earn but learn something that will add real value to your LIFE not just your bank account.   

  • Amelia Earhart on Living Fearlessly

    18/01/2017 Duração: 06min

    What we can learn about fearless living and tenacity from one of the most infamous fearless flyers who ever lived. 

  • Get Inspired Again!

    10/01/2017 Duração: 03min

    Surround yourself with the music, images, and conversations that light you up.

  • Rebellions Are Built On Hope

    03/01/2017 Duração: 08min

    A story of rags to riches, a downed aircraft, and when Ed Sheeran was homeless.

  • Read Yourself to Riches

    06/10/2016 Duração: 04min

    "We only learn from mistakes, but they don't have to be our own." - Warren Buffet

  • Being Your Most Authentic Self

    02/09/2016 Duração: 04min

    Being your most authentic self and caring less about what others think of us can do SO much for your life.  Even the famous Roman emperor, Marcus Aurelius noticed the same tendency we have to give more weight to what other people think about us than what we think of ourselves.  In this episode, I talk about what caring less about the opinions of others can do for our lives and how we should live up to our full potential and use the gifts we've been given out of gratitude instead of out of the need to feel more worthy in the eyes of others. -  The last song in this episode is "Here Tonight" by Sam Burchfield.  Feel free to check him out on YouTube : )

  • It's Not Easy and That's A Good Thing

    23/08/2016 Duração: 05min

    Following your dreams isn't always easy and that's actually a good thing.  -  I love the song that ends each episode.  You can find the truly awesome music video on Youtube.  Just look for "Here Tonight" by my friend, Sam Burchfield. 

  • Staying Connected = Warm and Fuzzy Feelings

    17/08/2016 Duração: 06min

    Keep in touch with the people that love you.  It's probably as healthy for you as dark chocolate and when you combine the two, well...you'll either have a lovely time sharing with your friend or you'll be fighting with your friend over the last square of chocolate.  Moral of the story: keep copious amounts of chocolate on hand at all times.  -  I love the song that ends each episode.  You can find the truly awesome music video on Youtube.  Just look for "Here Tonight" by my friend, Sam Burchfield. 

  • What Having Good Girlfriends Adds to Our Lives

    15/08/2016 Duração: 06min

    I feel like having true friends is a basic human need.  They add so immeasurably much to our lives and it can be kind of hard to make it through this life without them.  So even if you don't have any right now, it's definitely worth the risk of starting fresh and giving that type of relationship another chance in your life.  : )  -  I love the song that ends each episode.  You can find the truly awesome music video on Youtube.  Just look for "Here Tonight" by my friend, Sam Burchfield. 

  • Make Moves

    12/08/2016 Duração: 06min

    I think takings steps backwards in life, or rather what others might see as taking steps backwards in your life is WAY underrated.  Taking some steps back can give you just the chance you need to point you in a new direction and set you on a path to living a life you fall more deeply in love with every day!  -  I love the song that ends each episode.  You can find the truly awesome music video on Youtube.  Just look for "Here Tonight" by Sam Burchfield. 

  • Mountain Biking & Life Lessons

    11/08/2016 Duração: 05min

    Mistakes or learning opportunities?  Same difference.  Mistakes are simply opportunities to move forward more gracefully the next time. -  I love the song that ends each episode.  You can find the truly awesome music video on Youtube.  Just look for "Here Tonight" by Sam Burchfield. 

  • A Mentor Can Only Get You So Far

    11/08/2016 Duração: 05min

    While learning from the success of others is important, there comes a point where the time you spend reading about their success becomes the time you should be getting out there and creating your own.  Alexander the Great had a pretty good mentor, a guy by the name of Aristotle.  But the man was not made by his mentor.  The man was made by his action.  He didn't just know what to do, he put what he knew to use.  He took the field, engaged with fear and risk, and he won.  You can't taste victory if you never take the field in the first place.  -  I love the song that ends each episode.  You can find the truly awesome music video on Youtube.  Just look for "Here Tonight" by Sam Burchfield. 

  • Pull Your Arrow Back

    02/08/2016 Duração: 07min

    What are you waiting for?  Just pull your arrow back and go for it already.  Would you rather live with temporary disappointment or permanent regret?  -  The outro music is by my extremely talented buddy, Sam Burchfield.  Check out his awesome music video, "Here Tonight" on Youtube!

  • The Secret to Living A Life You're Excited About!

    02/08/2016 Duração: 07min

    In this episode, I talk about overcoming procrastination, how to shift your paradigm, and your path to success!   -  The outro music is by my extremely talented buddy, Sam Burchfield.  Check out his awesome music video, "Here Tonight" on Youtube!

  • Stop Doubting Yourself!

    02/08/2016 Duração: 07min

    You are amazing.  You can do it.  Stop telling yourself you can't already!  -  The outro music is by my extremely talented buddy, Sam Burchfield.  Check out his awesome music video, "Here Tonight" on Youtube!

  • Finding The Job That Will Actually Make You Happy with Bethany Mills

    02/08/2016 Duração: 52min

    I had a great time chatting with Bethany about how people find the work that truly makes them happy!  Bethany is responsible for career counseling services for all alumni at a top University in Georgia.  -  The outro music is by my extremely talented buddy, Sam Burchfield.  Check out his awesome music video, "Here Tonight" on YouTube!

  • You Are Enough!

    30/07/2016 Duração: 04min

    You are already enough and you already have what it takes to get what you want out of life!  -  The outro music is by my extremely talented buddy, Sam Burchfield.  Check out his awesome music video, "Here Tonight" on YouTube!