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I invited MY amazing coach Laura Wright to join me on the podcast an we were so excited to talk about all things confidence and finding what works for each individual person that we started the episode before we even started recording!We both believe that you get to find the way that works for YOU so that you can actually get things done, attract the right clients and make money in a way that feels good. For more details on the podcast check out the show notes at: www.thebiz.studio/bizpodcast

Video is such a big part of marketing our businesses nowadays, but many of us aren't comfortable being on camera. How do we get more comfortable? Ed Troxell joined me on the show to talk about video confidence and to share some tips on how to start feeling more comfortable on camera. For more details on the podcast check out the show notes at: https://www.thebiz.studio/bizpodcast

Marketing your business can feel overwhelming - what are the ways you can start to step in to feeling confident when it comes to the marketing you're doing. Join my guest Breanna Gunn and I as we discuss just that during this episode of the Biz Podcast. For more info and the show notes visit www.thebiz.studio/bizpodcast

The way that we learn impacts so much and certainly continues having an impact well after we’re done traditional school. I invited Stephanie Sewell to join me on the podcast to talk about how we learn, about how that plays a role in how we feel about ourselves and our abilities (and how that was established very young) and how it continues to impact us as business owners. For more visit www.thebiz.studio/bizpodcast Podcast editing by Eric Wellman www.ericwellman.com

I believe that the more we understand about ourselves the better off we are. I’m a fan of assessment tools that allow us to see how we all different and how to lean in to the things that work for US. The Kolbe assessment was one of the assessments I personally took that helped me understand some of the ways that I felt I was different than other business owners (and that made me feel like I couldn’t be as successful as others) and then it helped me see how my strengths could be used as an advantage instead of looking for the weaknesses. I was excited to have Eryn join me on the podcast to talk a bit about Kolbe but more than that, how insightful it is to understand ourselves better. I hope you enjoy the episode!

Angie Cole is a dear friend of mine and when I relaunched the podcast I knew I would want to have her on as soon as possible. Her philosophies around trusting your instincts and going for the things that you want align so beautifully with mine and it’s something I think the whole world could use a bit more of.In this episode we talk about “going for it” and we got to talk a bit about the trip I took to Greece in 2020 to meet her - the trip I needed a lot of courage to take :) We talk about fear and growth and “wouldn’t it be nice” and “if only I could” and how and when to decide that you actually CAN. Have a listen to this episode and let me know what your takeaways are and how you’ll go for it - and make sure to check out Angie on Instagram and her web site! For more visit www.thebiz.studio/bizpodcast Podcast editing by Eric Wellman www.ericwellman.com

I hear people tell me all the time “but I’m not a writer” and that feeling can make it hard to create content for promoting your business. On this week’s episode I invited Darlene and Nicole to join me to talk about the all of the writing rules we learned that make it difficult for us to have confidence in our writing, and the ways was can start to change things and get content confident! For more visit www.thebiz.studio/bizpodcast Podcast editing by Eric Wellman www.ericwellman.com

On this episode of the Biz Podcast we dig in to a topic that everyone in business needs to dedicate some time to - money. We talk about some of the ways that we might lack confidence and how that impacts our business, and some of the ways we can gain confidence (and how that helps us make more money.) To add to each episode description on soundcloud: For more visit www.thebiz.studio/bizpodcast Podcast editing by Eric Wellman www.ericwellman.com

Exhaustion and unhappiness when it comes to both work and life seems to be rampant right now – and what most people jokingly call it but don’t realize it might actually be, is burnout. I invited Carleen Hicks to join me on the show to talk about some of the ways we view work and why it’s so exhausting, how we might all be at more of a risk for burnout than we think, and to talk about some of the ways we can be more aware of what life and work are feeling like.

After an almost two year hiatus I’m excited to bring back the podcast for season 4. This season I am going to be talking about confidence and breaking (or changing) the rules that hold us back. I believe that at the heart of so many struggles in see in entrepreneurs is a lack of real confidence and belief that what they’d like to do is possible. We’re going to be talking about mindset and beliefs, how to gain more confidence, and how to start doing things in a way that will truly work for you - even if you think that’s not how “things are done.’ Together we’re going to keep exploring the ways you can grow your business in ways that feel good and make you money, without it meaning you have to sacrifice your life. For more visit www.thebiz.studio/bizpodcast Podcast editing by Eric Wellman www.ericwellman.com

Are you selling many small packages instead of larger packages? Are you frustrated because you’re working all the time and not meeting your sales goals? Holistic Sleep and Parenting Consultants Pam Larouche and Elisa Costanza-Reyes of Restful Parenting join me on the podcast to talk about how you can start creating higher-level packages that ensure your revenue is higher and you are happier. You CAN make the kind of money that makes you feel good about your business and creates exceptional value for your clients. For more visit https://www.thebiz.studio/bizpodcast Podcast editing by Eric Wellman https://www.ericwellman.com

n today’s episode, I’m going over the five things that I see business owners struggle with regularly. These things hold business owners back from moving forward in their businesses and it’s important for everyone to know what they are and if they recognize any of them, to make the shift necessary to move past them. For more information visit https://www.thebiz.studio/bizpodcast Podcast edited by https://www.ericwellman.com

I talk to people in various stages of life, and whether they're still in their careers or whether they're in business, they often struggle with how to love their work. It’s very important to me to help people find things that they actually enjoy doing and believe they can make a living doing. Loving what you do is kind of a big deal to me. I thought the perfect person to help people start figuring that stuff out would be Dr. Helen Ofosu. Dr. Helen Ofosu’s background is in business psychology, officially known as industrial organizational psychology. She helps employers find the right people and makes sure they’re going to be able to deliver when they’re hired, not just say the right thing during an interview, but can actually deliver. She also offers support when it comes to issues related to diversity, inclusion and anti-racism. The other side of her business is working with individuals who want to enjoy their careers more, who aspire to become better leaders - leadership assessment and executive coaching.

Content marketing is a fundamental part of online business growth. If you are marketing your business through content creation, that's great - but how well are you doing it? Is there room for improvement?  Today’s podcast is about creating content, the hows, the whys, the whens and the wheres. Rachel Browne of The Art Of Digital Content joins me to talk to us about how to start creating stand out content that will get you the views and engagement you are looking for. For more info visit www.thebiz.studio/bizpodcast

I talk a lot about visibility and the impact it can have for your business, but most business owners are still afraid to post stuff online. With that in mind, I’ve invited Deepshika Sairam who is an Organic Lead Generation Expert and Business Mentor to the Biz Podcast today. She helps coaches and consultants scale their businesses with joy and ease.

This Biz Podcast episode discusses one of the most common reasons people hire a business coach - to help them figure out how to make MORE money. Business owners often want to make more money but they don't know how they're going to do it because they are already operating at full capacity. They have no more time. How are they going to make more money without burning out, without feeling like everything is falling apart, and most importantly without hating their business? To find out more visit www.thebiz.studio/bizpodcast Editing by Eric Wellman: www.ericwellman.com

When I talk to business owners, time is often the biggest obstacle and stressor. There’s never enough of it and entrepreneurs end up working all hours of the day and night trying to get everything done. As business owners, we often come up with ways to move our business forward, but then we add those ways to our already full to-do list and then comes the struggle and the defeat of never getting the important things done.  In this podcast episode, I am speaking with Maya Khanna Le Roy, founder of a coaching and strategy firm called MKLC who help entrepreneurs and leaders get clear and create space for their best work. We get into all the things you can think about and do to make things less dreadful.  When you have a great idea, but can’t find the time to execute it, it can feel awful.  You don't know how to do it. You feel like you can’t do it. You feel bad because you didn’t do it. It’s exhausting so people avoid it. If you’re feeling like you are at capacity, I want you to ask yourself these questions…

This Biz Podcast episode is based on a previous training I did for entrepreneurs who felt like there is never enough money. Why are we always struggling to get comfy with having enough money to get everything we need both professionally and to pay ourselves? Season 3, ep 12.png If you’ve experienced these feelings, you’re not alone. Many business owners feel like there is never enough money. Once you’re clear on why you are feeling this way, it opens up the path to feeling like there IS enough money. To find out more visit www.thebiz.studio/bizpodcast Editing by Eric Wellman: app.quillit.io/freelancer/eric-w…63095641287799100

Are you currently a solopreneur or contract out some work, but would really like to grow your team and your business? Are you afraid of what it would mean to change the role you play in your business from doer to leader? In this podcast episode, I am speaking with Jennifer Reynolds, founder, lawyer and mediator of Fresh Legal in Ottawa, a team of family lawyers and child protection lawyers who focus on helping people with transitions, challenges and family life. We’re discussing how Jennifer has taken Fresh Legal from a solo operation to a legal firm that has multiple lawyers and the shifts that needed to happen as she stepped into being the leader of a bigger law firm. To find out more visit www.thebiz.studio Editing by Eric Wellman: https://app.quillit.io/freelancer/eric-w-1579385700985x463095641287799100

Stories and seeing the path others have travelled that you’d like to travel can really help you see how you’re going to move forward on your journey as an entrepreneur. So I’ve invited some of my clients, past and present, to join me on the podcast to talk about some of the growth and changes they’ve gone through, so you can learn and be inspired by all they’ve done. Amy Friesen, founder of Tea and Toast joins me on the podcast to discuss how her business grew, and some of the resistance she met on the way. We talk about why she knew she had to change things, and how change was the best thing for her business. Tea and Toast develops strategies for families who are looking to make a move into retirement living, and around retirement and long term care. To find out more visit www.thebiz.studio Editing by Eric Wellman: https://app.quillit.io/freelancer/eric-w-1579385700985x463095641287799100