Sinopse

Join me as I run and race through the Piedmont region of North Carolina. I share both my experiences and observations on this running life. Thanks for sharing some of the road with me.

Episódios

  • The 20MR Episode 109: Beginnings: Welcome Spring! Beginning a Running Program and Training Updates

    01/04/2017 Duração: 54min
  • The 20MR Episode 108: Renewal-Let's Get Creative/YouTube Channel Launch

    17/03/2017 Duração: 49min
  • The 20MR Episode 107: Transparency

    04/03/2017 Duração: 51min
  • The 20MR Episode 106: Project GB #4/Why We Podcast/Chi Affirmation

    29/03/2016 Duração: 51min
  • The 20MR Episode 105: Project GB #3/Updates/Supplements

    12/03/2016 Duração: 46min
  • The 20MR Episode 104: Project GB #2/Home/Listener Email

    20/02/2016 Duração: 54min
  • The 20MR Episode 103: Project GB #1

    02/02/2016 Duração: 50min
  • The 20MR Episode 102: Listener Correspondence/Importance of Recovery

    05/03/2014 Duração: 01h02min
  • The 20MR Episode 101: New Podcast Home/Marathon Plans

    15/02/2014 Duração: 40min
  • The 20MR Episode 100: Favorite Episodes So Far

    02/02/2014 Duração: 01h06min
  • The 20MR Episode 99: Who am I? What happened? What's Next?

    22/01/2014 Duração: 59min
  • The 20MR Episode 98: There and Back Again (with Jeff Smith)

    04/01/2014 Duração: 42min
  • The 20MR Episode 97: 5 Hills and 4 Miles

    20/09/2012 Duração: 44min
  • The 20MR Episode 96: The C Word

    28/08/2012 Duração: 41min
  • The 20MR Episode 95: Remembering a Friend

    30/04/2012 Duração: 47min
  • The 20MR Episode 94: It's Like Starting All Over Again

    15/04/2012 Duração: 50min
  • The 20MR Episode 93: NC Marathon/half marathon coverage

    21/11/2011 Duração: 39min
  • The 20MR Episode 92: So You Want to do a Podcast?

    06/11/2011 Duração: 51min
  • The 20MR Episode 91: Twitter Shout Out! New format

    23/10/2011 Duração: 01h06min
  • The 20MR Episode 90: Daily Mile Shout Out!

    09/10/2011 Duração: 01h41s

Informações: