The Pocket Running Coach

Informações:

Sinopse

The podcast dedicated to inspire, motivate, and equip you to love running more. Listeners can submit questions to be answered on the show via the facebook fan page.

Episódios

  • Episode 25: All about that base

    22/08/2015 Duração: 27min
  • Episode 24- Ramp it up. Taking your training to the next level

    05/04/2015 Duração: 49min
  • Episode 23: Yoga- the secret weapon

    05/03/2015 Duração: 47min
  • Episode 22: Should I train at my goal pace?

    07/02/2015 Duração: 42min
  • Episode 21: What heart rate monitor should I get? What is the 80:20 plan? and more!

    28/01/2015 Duração: 29min
  • Episode 20: Training in cold weather and overcoming the first 4-6 weeks of training.

    20/11/2014 Duração: 37min
  • Episode 19: Couch to Marathon in 1 year; a podcast listeners journey

    31/03/2014 Duração: 01h23s
  • Episode 18: Superhuman super fuel. A look into the life of the Tarahumara (running people) or the copper canyons of Mexico.

    02/02/2014 Duração: 01h07min
  • Episode 17: "The Mayor of Running"- Bart Yasso of Runners World magazine!!!

    20/12/2013 Duração: 56min
  • Group Run 16: Ultra runner Jerry Armstrong

    18/11/2013 Duração: 42min
  • Episode (group run) 15: hamstrings, tempo workouts, and a story time!

    02/11/2013 Duração: 33min
  • Episode 14: How do I get faster?

    07/10/2013 Duração: 31min
  • Episode 13: Listener questions

    28/06/2013 Duração: 41min
  • Episode 12: Speed work (get your shoes on!!!)

    15/05/2013 Duração: 39min
  • Episode 11: Psychology of "THE ZONE"

    10/05/2013 Duração: 55min
  • Episode 10: Nutrition before, during and after

    12/04/2013 Duração: 46min
  • Episode 9: Marathon motivation and foundation

    22/03/2013 Duração: 50min
  • Episode 8:Training for Idiots-Part 2

    01/03/2013 Duração: 57min
  • Episode 7:Training for Idiots-Part 1

    04/01/2013 Duração: 46min
  • TPRC 6:Top 5 Christmas picks

    14/12/2012 Duração: 20min