The Pocket Running Coach

Sinopse

The podcast dedicated to inspire, motivate, and equip you to love running more. Listeners can submit questions to be answered on the show via the facebook fan page.

Episódios

  • Episode 25: All about that base

    22/08/2015 Duração: 27min
  • Episode 24- Ramp it up. Taking your training to the next level

    05/04/2015 Duração: 49min
  • Episode 23: Yoga- the secret weapon

    05/03/2015 Duração: 47min
  • Episode 22: Should I train at my goal pace?

    07/02/2015 Duração: 42min
  • Episode 21: What heart rate monitor should I get? What is the 80:20 plan? and more!

    28/01/2015 Duração: 29min
  • Episode 20: Training in cold weather and overcoming the first 4-6 weeks of training.

    20/11/2014 Duração: 37min
  • Episode 19: Couch to Marathon in 1 year; a podcast listeners journey

    31/03/2014 Duração: 01h23s
  • Episode 18: Superhuman super fuel. A look into the life of the Tarahumara (running people) or the copper canyons of Mexico.

    02/02/2014 Duração: 01h07min
  • Episode 17: "The Mayor of Running"- Bart Yasso of Runners World magazine!!!

    20/12/2013 Duração: 56min
  • Group Run 16: Ultra runner Jerry Armstrong

    18/11/2013 Duração: 42min
  • Episode (group run) 15: hamstrings, tempo workouts, and a story time!

    02/11/2013 Duração: 33min
  • Episode 14: How do I get faster?

    07/10/2013 Duração: 31min
  • Episode 13: Listener questions

    28/06/2013 Duração: 41min
  • Episode 12: Speed work (get your shoes on!!!)

    15/05/2013 Duração: 39min
  • Episode 11: Psychology of "THE ZONE"

    10/05/2013 Duração: 55min
  • Episode 10: Nutrition before, during and after

    12/04/2013 Duração: 46min
  • Episode 9: Marathon motivation and foundation

    22/03/2013 Duração: 50min
  • Episode 8:Training for Idiots-Part 2

    01/03/2013 Duração: 57min
  • Episode 7:Training for Idiots-Part 1

    04/01/2013 Duração: 46min
  • TPRC 6:Top 5 Christmas picks

    14/12/2012 Duração: 20min

Informações: