Live Lean Tv With Brad Gouthro

How I Raised My Good HDL Cholesterol To Boost My Testosterone (EAT THESE FOODS)

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✔ Get your at home Diabetes And Heart test by using 30% off coupon code: LEAN30: http://trylgc.com/LiveLeanHeart. Thanks to LetsGetChecked for sponsoring this video. On today's episode of Live Lean TV, I'm sharing my personal experience on how I raised my good HDL cholesterol to boost my testosterone. Timestamps: 00:00 How I Raised My Good HDL Cholesterol To Boost My Testosterone 01:16 How To Test Your Cholesterol Levels At Home 03:17 Why Cholesterol Helps Boost Testosterone 04:41 Foods That Increase Good HDL Cholesterol 06:06 What Is Cholesterol? 07:07 HDL vs LDL Cholesterol 08:12 What Are Triglycerides? 09:31 How To Improve Your Cholesterol Levels Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://bit.ly/3OBA2jV Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness