Workout Wednesday With Anthony
Workout Wednesday: Intro to Tabata
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:21
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Sinopse
What exactly is Tabata? How do I create a workout using Tabata? Is it effective? Michael Volkmar author of "Tabata Workout Handbook Volume 2" dishes out a ton of useful intro to introduce Tabata principles into your workout. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.