Purple Patch Podcast

The last two years have been turbulent and full of forced change. What was normal, suddenly wasn’t and, whether we liked it or not, almost all of us had to evolve and change. We also know that by listening to these podcasts and following Purple Patch, you want to thrive and amplify your performance in your health, work, and life - all while getting faster. It sounds too good to be true, but is it? At Purple Patch, we think not. We are your tent-peg in the perpetual storm of change; a grounding of structured training that has helped many stabilize and maintain a path of health, perspective, and progression. How? Through Tri Squad. Today, Matt revisits the history of Tri Squad, The Why Behind the Programming, and, of course, the results. The Outcomes - both across athletic results, as well as energy, confidence, balance, and presence What is Tri Squad trying to solve and achieve for the time-starved athlete? What does Tri Squad offer, and what role does the Purple Patch team play? By answering these que