Purple Patch Podcast

This week, we built the show for those getting ready to launch into their race season. Races are coming thick and fast and, for the first time in a couple of years, we are charging ahead at full steam. We know you have questions. How should I pace? What should my mindset be for this first event of the season? What lessons will I draw? How can I assess the success of my race? What if I don't reach my time goal? What should I pack? Matt has answers and that's why this episode not only provides your framework for a successful ramp into racing but also a long-term perspective on a successful season of racing. In today’s show, Matt provides: A mindset and lens to help diffuse fear and alleviate the pass-fail shackles that many athletes face in early season racing A strategic approach to the race to set you up for success A list of essentials to tick off so that you minimize risk and optimize the chances of trained potential meeting race day performance We know your race goals are important and you should