Becoming Your Best | The Principles Of Highly Successful Leaders

Episode 310 - The Neuroscience of Meditation, Sleep, and the Brain

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Sinopse

Watching her mother create beautiful pieces on a white canvas and her father, a self-made real estate agent, flipping houses with ease, Ariel Ganter learned early in her life she could create whatever she wanted and live her life without having "a real job."  Pursuing her desire to help people have a better life, Ariel got in touch with a brain-computer interface system, EEG, capable of reading brain waves and providing real-time feedback on brain activity. Fast forward many years, Ariel would use EEG to develop a technology capable of helping people untangle their busy minds with the power of mindfulness. Ariel Garten is the Founder and Chief Evangelism Officer at IteraXon Inc, responsible for creating MUSE, The Brain Sensing Band. MUSE makes meditation easier by sensing the brain activity and sending that information to a phone or tablet, providing the user with real-time audio feedback to help take the guesswork out of meditation. In this episode, Ariel shares bits of her