Get Off The Couch

Having a little weight setback? Not to worry, it may not be a bad thing – yet.  Join me on this week when I talk about gaining a couple of pounds, a special interview with Steve Mitchell from the Permian Basin Bicycle Association, and a little food talk about beet root. Website of the Week:  … Continue reading Episode 007 – Pedaling backward → The post Episode 007 – Pedaling backward appeared first on Get Off the Couch.