Transformative Coaching With Neena Madhok

Acceptance has become a trendy word in self development...accept your situation and make peace with it to go on, accept the things that you cannot change. Acceptance can be powerful, but it can be difficult to know what to face and accept to really being able to be happier and move forward. This podcast discusses how to bring acceptance into our lives without becoming passive individuals drifting in currents and waves from our environment. It focuses on the importance of accepting our emotions without trying to change them, and provides handy practical tips on how to do this effectively.