Seminars@hadley - Health And Medical

Getting Healthy With Yoga

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Sinopse

Do you want to be healthier, feel better and sustain a strong, flexible body? Do you want to raise your consciousness and enjoy a happier life? Has a visual impairment kept you from considering yoga or other forms of exercise? Are you a yoga instructor unsure of how best to instruct a blind or visually impaired student? Join us as we explore many questions about yoga postures and the ways to improve your health. Gretchen Hein is a certified Kripalu yoga instructor and her husband, Marty Klein, is an author and workshop facilitator who is blind. Together they have taught many blind and visually impaired people the beginning steps of yoga to improve health. Please join us for an hour-long seminar on yoga for people who are blind or visually impaired. Time for questions and answers will be provided