Vinyasa Yoga With Nathan Johnson

Guided Meditation / 25-minutes (10-03-16)

Informações:

Sinopse

A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended props: a lighted candle, positioned no closer than five feet in front of you. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California.