Vinyasa Yoga With Nathan Johnson

Basics / 60-minutes (03-20-19)

Informações:

Sinopse

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.