Uncommon Life Podcast

Former pro athlete, producer and author Ryan John Phillips know a thing or 2 about adversity. From the spotlight of the big show in the NHL to working with people in need in 3rd world countries Ryan is a master at reinventing himself. Listen in to our conversation on how to achieve your dreams using the power authenticity. Here’s a sneak peek at our talk: - Being authentic to yourself and knowing you have everything you need. - Never giving up despite the day to day adversity. - What is really driving our resistance and fears. - We know what we need for our wellbeing and that is the fear. - The link between mental health and social media and how it affects the way you feel about yourself. - Once you feel like you've achieved all you can achieve, feelings of fidgeting, laziness and depression can come on. - Constant goal setting is to drive you forward. - The difference it makes when you feel a sense of purpose everyday through your work. - The importance of making sure you're good with your well-being.