Unleash Your Gene-ius With Dr Brian Peterson

Episode 19: Featuring Jo Whitton from Quirky Cooking.     http://thewellnesscouch.com/category/aqj   http://www.quirkycooking.com.au/about/   http://unleashyourgeneius.com/   You must listen to this episode if you are a Mom or Dad, or anyone healing from gut issues.   Most of your health will come from the foods you eat. The nutrients that you provide your body by way of ingesting the essential nutrients our body requires in order to operate properly and express optimal health.   You are genetically designed to express this health status, and isn’t supposed to be hard either. In fact, it is quite easy.   Every one of us has the blueprint on our DNA to be strong like the hunter and gatherers were for 2 million years.   Too many toxins and not enough essential nutrients create an environment that provides our genes and our DNA the worst building blocks, and won’t allow the body to function at its optimal level. This leads to sickness and disease.   Peak performance, optimal health, and just simply living a heal