Real Food And Beyond Podcast

What is Real Food!

Informações:

Sinopse

On today’s show we discuss “What is real food?”    What does real food mean: Whole foods Made from Mother Nature A single ingredient, or very few Doesn’t come from a box or wrapper Natural in color Not made from technology From seed to plant Ingredients your Grandmother can pronounce and had In the end, Just Eat REAL food   Book References just to get started:  “Food Rules; an Eaters Manual” ,“The Omnivores Dilemma” and “In Defense of Food” by Michael Pollan “The Food Revolution” by John Robbins “The China Study” by Dr. T. Collin Campbell “Eat to Live” by Joel Fuhrman “Salt Sugar Fat” by Michael Moss   Quotes from the Show: Thomas Edison: “ The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of the disease” Hippocrates: “Let food be thy medicine and medicine be thy food”   How to find us: Email: [email protected] Website: realfoodandbeyond.com Twitter: @realfoodeat Facebook: RealFoodandB